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"This is a tried and tested favourite in my family. We are all carnivores, but this is the favourite curry. It really can change the way you eat cauliflower forever."

Ingredients: coconut milk, curry paste...

"An Indian dish adopted by the Brits during their occupation. I love this combination of tart and spicy. Try basmati or jasmine rice for a nice change."

Ingredients: coconut milk, curry powder...

"This is an easy beginner's curry. It is a very flexible recipe- you can use whatever vegetables you prefer or have to hand.The flavours are not spicy but more fresh and slightly fruity (from the mango chutney). You could of course add more spice to tailor it to your preferences.
I have organised this recipe to be quick, but you do have two..."

Ingredients: coconut milk, ground cumin...

"There are as many variations for bobotie as there are cooks. The only secret is to find you own favourite amount and mix of spices! Other than widely believed, bobotie did not come with the slaves from Indonesia, but was actually brought from Holland by founding father Jan van Riebeeck in 1652. Why then the spices, so typical of Indonesian and Sri..."

Ingredients: spices, curry powder, eggs...

"This is a recipe I've used for several years now, taken from the Spice and Herb Bible. Amazing, is an understatement. The difficulty may lie in tracking down the ingredients, but it's worth all the effort. Enjoy! (note: preparation time does not include marinating time, i ground all the spices in a coffee mill/grinder)"

Ingredients: cinnamon, coconut milk...

"This chicken recipe requires a lot of ingredients for the preparation, but as result you will have a tender and tasty dish. Saffron gives to the rich, aromatic and smooth sauce a special touch.
You can serve this with rice, but the best choice is fresh naans (Indian bread)."

Ingredients: condensed milk, pepper...

"Biryani is basically made with meat, chicken, fish, eggs and mixed with many spices and then a layer of white rice is placed on top to cook; sometimes Saffron threads are added as well. Biryani originated in Southern Asia and made by Muslim chefs. Today there are many variations and it has been adopted by many countries, including India where it..."

Ingredients: cinnamon sticks, coarse salt...

"This is a very tasty and nutricious diabetic friendly recipe for Bombay Chicken from South Africa. Serve it over brown rice."

Ingredients: bouillon, curry powder...

"Biryani is perhaps one of the most elaborate rice dishes. Of Moghul origin, it is cooked with lamb or chicken, streaked with saffron, and garnished with raisins and nuts. The chicken is first marinated for at least 2 hours in a delicious paste of ginger, garlic, onions, yogurt, lemon juice, and spices. It is then cooked briefly. Partially cooked..."

Ingredients: ground cumin, eggs...

"This curry is a little bit of work but well worth it. Kick up the heat by adding more pepper flakes if you wish."

Ingredients: coconut milk, coriander...

"Good food. A little work, but well worth it. Serve with a good basmati rice if desired."

Ingredients: curry leaves, coriander seeds...

"Very simple to make, with a curry sauce that is typical of southeast Asia. It is a little spicy, but if you like it more so, just increase the sambal oelek when preparing."

Ingredients: garlic, ginger, cooked rice...

"A South African dish, this recipe is based on one from The Encyclopedia of Creative Cooking, edited by Charlotte Turgeon. Serve with rice and chutney. The book I used spelled it "Bobotee", but I changed it to match the current 'Zaar names for this dish. Updated 11/5/11 to include OAMC freezing directions per Erindipity's request."

Ingredients: curry powder, eggs...

"While the coconut milk in this dish might given the impression of this being a Southeast Asian dish, it actually originates in the North Indian state of Bengal where it is a popular dish. This recipe is versatile in that, if you are concerned about the high fat content in coconut milk, you may substitute half the quantity by using ricotta cheese instead...."

Ingredients: cilantro, coconut milk...