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"Easy no-brainer. Have a hearty dinner waiting for you when you get home in the evening."

Ingredients: salt substitute, low-sodium beef bouillon cubes...

"I named this A Winter's Walk Beef Stew, as it is JUST the kind of hearty and welcoming meal to come back to after a cold and energetic winter's walk! The dumplings are baked for the last 20 minutes on top of the stew and are deliciously crisp and golden, but still fluffy and light underneath. This can be made with minced beef/ground beef as..."

Ingredients: dried herbs, swede...

"This is my Mum's traditional dumpling recipe - and they ARE very light & fluffy, hence the recipe name! I never use beef suet, there is very good vegetable suet available now; if you cannot get hold of suet, put a block of butter in the freezer & grate it into the dumpling mixture - it's the little pieces of fat that give the dumplings..."

Ingredients: pepper, dried herbs...

"Mince and tatties is a common dish in Scottish households."

Ingredients: pinhead oats, gravy mix, oil...

"The meat on an oxtail is prized for the amount of flavor it contains. This is one of dh's favorite dishes!"

Ingredients: salt & freshly ground black pepper, small red potatoes...

"In 7th century England, herbs were one of the few flavourings available to cooks and were used heavily, as in this medieval recipe. The original recipe also allowed the cook to use rabbit or hare joints in place of the veal or chicken."

Ingredients: chicken legs-thighs, dried sage...

"The use of spices and fruit in savoury recipes during the Elizabethan era was very popular, especially with the upper classes and the Royal court. This is based on a genuine Elizabethan recipe, which I have adapted for modern day cooking! I have included potatoes - which made their first appearance in Great Britain during this period, and were a novelty!..."

Ingredients: ground cumin, pork leg, dates...

"this is full of flavour and the whole family love this meal. comfort cooking. this was passed down from my nana."

Ingredients: cornflour, onions...

"Poached chicken served in a wonderfully velvety lemon sauce"

Ingredients: double cream, lemons, onions...

"Historically, there has been a long "French Connection" between Scotland and France. As a result, there has always been a fair amount of gastronomic interplay between the two countries. In particular, French wine, especially claret, was imported and used in cooking as well as being consumed in large quantities. Here is a recipe combining..."

Ingredients: lean bacon, fresh herbs...

"Send the shepherd home to eat pie!"

Ingredients: salt & freshly ground black pepper, fresh chives...

"When our local butcher gets fresh bacon that hasn't been cured in salt, he always saves some for me, and this is one of my favourite dishes to make with it. You could make it with sliced bacon too."

Ingredients: chives, fresh parsley...

"This quick-cooking dish requires prime meat. The whisky liqueur will reduce to a sweet glistening glaze. The creamy sauce has a delicious boozy flavour."

Ingredients: double cream, onions...

"Beans and bacon is an old British favourite. King George III dined on it al fresco with the workmen at Woolwich Arsenal and enjoyed beans and bacon so thoroughly that he instituted an annual beanfeast in honour of the occasion. The bacon fat permeates the beans to give them a delicious melting quality."

Ingredients: black treacle, streaky bacon...