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"Husband is dieting. He loves this!Recipe from- Betty Crocker's Healthy New Choices Cookbook."

Ingredients: pepper, dried basil leaves...

"This is the ONLY way to cook Perch caught fresh in Northern Canadian waters."

Ingredients: eggs, perch fillets, milk...

"another ocean perch recipe in response to message board post."

Ingredients: salt, spring onions, sugar...

"This is the favorite fish curry dish from the eastern part of India. I learned this recipe from my mother-in-law, who is a master in cooking this recipe. I have to practice it 3-4 times to achieve perfection. Try this curry with plain steamed rice--you'll love it."

Ingredients: cumin seeds, garlic paste...

"A delectable roasted fish and vegetable dish that is very popular in the South of France, especially Provence. I have listed Perch as the fish to use in this recipe, but Bream, John Dory, Halibut or Tilapia would also work very well. An elegant dinner dish, which needs very little attention, making it the perfect recipe for when you have company! Serve..."

Ingredients: pepper, coriander seeds, dill...

"This is someone's Mom's fried fish recipe but it's not MY Mom. I found it in Taste of Home, June/July 2005 issue and made it tonight for dinner. It's very, very good and SO easy. The recipe called for the fish to be deep fried but I fried it in about 3/4 inch of oil in a large, heavy skillet. Also, the original recipe called for..."

Ingredients: eggs, fish fillets...

"This is a long time family recipe that was recently shared with me. Looking for something different to do with fish? This is it! We usually plate this and allow everyone to serve themselves. Wonderful fresh off the smoker as well as COLD from the refrigerator as you would smoked salmon, regardless of they type of fish used. After smoking this will..."

Ingredients: water, fish, brown sugar...

"I got this lovely dish off a Walmart card by the fish department! Lucky me!"

Ingredients: ground cumin, fresh cilantro...

"A meal in itself, this hearty fish chowder is good served with hot homemade bread or garlic bread."

Ingredients: condensed mushroom soup, green peppers...

"This is typical Slavonian meal. Use only freshwater fish. It is important to mix various fish, and it is important to put a lot of hot paprika in it. These is one of the ways of making Fish paprikash, and believe me there are almost 1 million ways or, better, all adult Slovenians have their own way of making �Fish�, as they call it."

Ingredients: red paprika, carp, catfish...

"A Tyler Florence recipe. Absolutely delicious and easy; I use ground chorizo and frozen, bagged mixed seafood (crab, shrimp, scallops) from Trader Joe's."

Ingredients: fresh ground black pepper, extra virgin olive oil...

"Switzerland is an angler’s paradise, owing to its large variety of fish from the clean lakes, brooks, rivers, and mountain streams. Lakes and brooks in the Alps are classic waters, and whoever is after big fish will find trout, carp and perch, pike in the Rhone. I got this recipe in Culinaria European Specialties."

Ingredients: heavy cream, lemon juice...

"I found this one in an old cookbook and it looked interesting. A recipe for frozen perch fillets in response to the message board."

Ingredients: egg whites, perch fillets...

"This will be the best perch you ever have tasted. The peanut oil must be kept at a constant temperature, not more than 375°F and not less than 340°F. Enjoy"

Ingredients: batter frying mix, peanut oil...