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"Caution: Recipe calls for almonds; persons with nuts intolerance should exclude this ingredient entirely from the recipe. Chicken is tender; sauce can be poured over Sweet potato, rice, or orzo accompaniment. Serve with salad and/or other vegetables. Sauce is excellent over sweet potatoe or carrots; however this creates a very high sugar content; not..."

Ingredients: pepper, fresh lemon rind...

"Another much loved recipe by my DH's mom
After reading reviewers comments I've decided to reduce the amount of macaroni to 8 oz from 1 lb."

Ingredients: pepper, onions, garlic cloves...

"Which in Canada is Salade de pates au poivron, or so they say. I haven't tried this yet because I'm posting it for the WT 06. In the original recipe by Debra Weber, she says you can use 20 small Nicoise or the Kalmata olives, but it would not let me post that so I'm putting it here. This really sounds good."

Ingredients: light olive oil, salt & freshly ground black pepper...

"I was 13 when I became a vegetarian. At the time, my mother and I concocted this recipe. Today, it is still my favourite way to eat tofu, and my favoured recipe for introducing tofu to sceptics. You can adjust vegetables to your family's taste."

Ingredients: firm tofu, maple syrup...

"Pretty and pink, this makes a lovely breakfast! I make this in my rice cooker, but it could also be done on the stove-top or in the microwave (or however you usually make your rice)."

Ingredients: cinnamon, brown rice...

"This is a very good, filling and non-processed approached to pasta and cheese. Much better for you than Kraft Dinner, easier to make, and tastes way better too!!"

Ingredients: pepper, corkscrew macaroni...

"I came up with this recipe to use up some extra bananas and yogurt, but since I live alone, eating a whole banana bread to myself is... well... pure gluttony. So, to my great pleasure, there is no willpower needed here! I am very proud of how it came out. It is very moist and the buckwheat gives it a nice flavour. If you are used to regular store-bought..."

Ingredients: eggs, margarine, plain yogurt...

"An old family favourite! They were sure to show up on the platters of cookies and squares put out by my great-aunts at Christmas, and I always made a bee-line for them. Now I can make them myself. For the pastry, try half a recipe of Marie's French Pie Pastry. (French Pie Pastry)I have made them gluten-free, by using brown rice flour in the pastry,..."

Ingredients: rice flour, eggs, icing sugar...

"This a hearty, comforting, and colourful soup when I was all tomatoed-out and craving cabbage soup. If you have a food processor, the preparation should be really quick and simple. Can also be made in a slow-cooker. Freezes well."

Ingredients: sausages, dried thyme...

"Mothers used to carry around a mixture of fennel, anise, dill, and caraway seeds. They would give them to their kids to munch on at church when they were bored or hungry. I know this sounds weird, but I decided to try combining these into a snack bar. These are packed with good stuff, tasty, and very filling. They will give you energy to carry on..."

Ingredients: chocolate chips, dill seeds...

"I have not made this but I think it would be a different change from the traditional cornbread stuffing we eat at Thanksgiving time. This was exported from Mastercook. I found it on Recipe Source. (enough for 8-10 lb turkey)"

Ingredients: fresh lemon rind, garlic...

"This is a recipe from Ricardo that I did and was so good :P"

Ingredients: coconut milk, coconut rum...

"It doesn't get much easier than this... no sautéing and hardly any chopping - everything is cooked in one dish before putting in the oven (I even bake it in my toaster over). A great way to use up spinach that's been in the fridge for a while. Use whole-wheat pasta for extra nutrients. You could probably sub rice for the pasta. Add a..."

Ingredients: cream cheese, eggs...

"Basically ooey-gooey Rice Krispies treats but using puffed wheat. Recipe has been adapted to be much lower in fat (you could probably do the same with Rice Krispies). Everything is done in the microwave. A great, quick dessert to make with the kids. It looks like there are a lot of steps, but that's just because I went into lots of details. Plan..."

Ingredients: puffed wheat cereal, margarine...