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"An old family favourite! They were sure to show up on the platters of cookies and squares put out by my great-aunts at Christmas, and I always made a bee-line for them. Now I can make them myself. For the pastry, try half a recipe of Marie's French Pie Pastry. (French Pie Pastry)I have made them gluten-free, by using brown rice flour in the pastry,..."

Ingredients: rice flour, eggs, icing sugar...

"Mothers used to carry around a mixture of fennel, anise, dill, and caraway seeds. They would give them to their kids to munch on at church when they were bored or hungry. I know this sounds weird, but I decided to try combining these into a snack bar. These are packed with good stuff, tasty, and very filling. They will give you energy to carry on..."

Ingredients: chocolate chips, dill seeds...

"I have not made this but I think it would be a different change from the traditional cornbread stuffing we eat at Thanksgiving time. This was exported from Mastercook. I found it on Recipe Source. (enough for 8-10 lb turkey)"

Ingredients: fresh lemon rind, garlic...

"Basically ooey-gooey Rice Krispies treats but using puffed wheat. Recipe has been adapted to be much lower in fat (you could probably do the same with Rice Krispies). Everything is done in the microwave. A great, quick dessert to make with the kids. It looks like there are a lot of steps, but that's just because I went into lots of details. Plan..."

Ingredients: puffed wheat cereal, margarine...

"Very simple slow cooker recipes. Feel free to adjust herbs to what you have in your garden or in your pantry. Uses canned mushrooms for ease, but fresh would taste great. Fits in a 1.5 quart Crockpot. Add extra broth for soup."

Ingredients: Spanish onions, fresh ground pepper...

"No sugar, no white flour, and no fat - yet light and moist. There's no excuse for saying no!"

Ingredients: eggs, stevia powder, kefir...

"These flavourful and healthy crackers are gluten, lactose, and egg-free. They make a great snack on their own or with some cheese or with your favourite spread. Sub the honey with agave nectar or brown rice syrup for a vegan version."

Ingredients: fresh ground pepper, brown rice flour...

"After going through lots of recipes calling for quinoa flakes, I finally decided to combine elements from several of them to create the chewy, melt-in-your-mouth cookie I wanted. A great alternative for kids with peanut, wheat, an/or dairy allergies, but feel free to sub the tahini for another nut or seed butter (peanut, almond, sunflower), though..."

Ingredients: cornstarch, rice flour, eggs...

"On my quest for a simple tapioca dessert that didn't involve milk, eggs, or sugar, I finally decided to concoct this.It can be drunk bubble-tea style or you can lower de amount of water to make it thicker, more pudding or jelly-ish."

Ingredients: Tia Maria, frozen orange juice concentrate...

"These quick brownie bites are sure to please the kids even though their are better for them and as easy as making them from the package. Feel free to vary flavourings and to add nuts."

Ingredients: wheat bran, eggs...

"The secret ingredient in this recipe will have you feeling like there's a ton of butter and cream in there... though there's not. Go ahead and indulge in this ooey-gooey treat! This recipe uses the microwave. If you do not have fleur de sel, simply use coarse grain salt or simply omit."

Ingredients: corn kernels, skim milk powder...

"VERY healthy dessert or breakfast. This is the kind of recipe where you like it or you don't... if you do, you're in for a treat (there'd no guilt, it'ts even good for you!!!). The texture is slightly fibrous, due to the quinoa. Can be served warm or cold, l prefer mine partially frozen (I place them in individual cups, then freeze..."

Ingredients: cinnamon, mixed spice...

"These incredibly easy, customizable squares make a relatively healthy dessert. A favourite variant of mine is to use ground almonds with white chocolate chips and lemon zest (or extract). If you don't have any oat bran, just grind some oats."

Ingredients: wheat bran, eggs...

"This delicious bread is very simple & healthy yet requires NO KNEADING!!!
It is a combination of this technique: http://www.instructables.com/id/I_Bread/ and this recipe: http://www.cookingbread.com/recipes/whole_wheat_bread/oatmeal_molasses_bread_recipe.html (ingredients are halved to fit in my mixer bowl). Prep time includes rising time."

Ingredients: wheat bran, cornmeal...