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"Entered for safe-keeping, from Weight Watchers Magazine September-October 2008. 3 "thingies" per serving. Original recipe called for 10-oz package of fresh sugar snap peas and baby carrots. Serve with "Quick Mushroom Barley Pilaf WW" for 2 "thingies" per serving."

Ingredients: cornstarch, boneless sirloin steaks...

"yet another recipe for beef & broccoli. this recipe is just a little different from all the others that I found on this site. Marinade time is included in cook time."

Ingredients: cornstarch, eggs, ginger...

"Adapted from Wonderful Ways to Prepare Chinese Dishes."

Ingredients: pepper, cornstarch...

"Easy to make, and also very adaptable. Chop suey is the classic Chinese-American dish. This one's mainly a vegetable dish with beef added for extra flavor."

Ingredients: pepper, cornstarch...

"This is an incredibly easy, tasty and inexpensive dish. The name comes from the ground pork looking like ants mixed in with the vermicelli which looks like tree branches."

Ingredients: vermicelli, dark soy sauce...

"One of several "sizzling sausages" in the current issue of the Australian magazine 'New Idea', this one a budget-savvy Sang Choy Bow which food editor Barbara Northwood has costed at $A1.83 per serve."

Ingredients: plum sauce, fresh ground black pepper...

"This is a Martin Yan recipe....I watched him doing a demo of this at a Home Show years ago. Of course, he was showing off his amazingly quick chopping skills and the prep time, for him, was about 2 minutes. My prep time was longer, about 25 minutes! Get all your ingredients ready in little bowls, get your rice to cooking and when your rice is done,..."

Ingredients: cornstarch, dark soy sauce...

"NUTRITION INFO (per 6-ounce serving)
Calories: 208.9
Fat: 7.8 g
Carbohydrates: 15.4 g
Protein: 20.1 g
If you're looking for easy ways to get plenty of fresh veggies, you've found it. This is best served over long grain rice.

From SparkPeople.com"

Ingredients: cornstarch, fresh mushrooms...