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"I made this recently and even my 9 year old daughter loved it! She has requested it again since then. This is a great recipe for Weight Watchers, Core or Points. It equals 4 points per serving, 2 lettuce cups per serving."

Ingredients: cooking spray, bibb lettuce...

"Submitted by Marsha Sabus from Fallbrook, CA in the Fix-it and Forget-it Diabetic Crock pot cookbook."

Ingredients: pot roast, light soy sauce...

Ingredients: cornstarch, garlic, ginger...

"This recipe is from a restaurant in Inner Mongolia, China. The original recipe called for beef which would be appropriate since most of Inner Mongolia is grasslands where cattle are raised for meat and milk."

Ingredients: cornstarch, Chinkiang vinegar...

"This recipe is from a restaurant in Anshan, China where I taught ESL to Chinese children. Recipe does not have 2 hour marinating time listed. This recipe has been modified since 1 star review."

Ingredients: black bean garlic sauce, fresh ginger...

"I found this recipe in an ancient family Circle cookbook. I think the plum sauce really sets it apart from the average version"

Ingredients: cooking oil, cornstarch...

"This quick and easy stir-fry is from a long-time Chinese restaurant in my hometown."

Ingredients: cornstarch, flank steaks...

"From "Mix 'n Match Meals in Minutes", I got this from my Daily Diabetic Recipe web-site. Sounds quick and easy -- and hopefully, tasty! Diabetic Exchanges: 3 Lean Meat, 3 Vegetable. Posted for ZWT6!"

Ingredients: fresh ginger, cooked rice...

"This recipe was served during a dinner party and was very well received."

Ingredients: mixed vegetables, endive...

"This Chinese recipe comes from a local Chinese restaurant."

Ingredients: frozen snow peas, cornstarch...

"This recipe is from the mind of David Rosengarten. Recipe requires 5.5 hours for marinating time."

Ingredients: cornstarch, thin soy sauce...

"This traditional recipe works well with fish fillets, chicken breasts, or pork loin."

Ingredients: corn oil, cornstarch...