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"This is my recipe for gumbo. I have made it with shrimp or chicken. We like it either way. You can make it as spicy as you like . We do not care for it to spicy or hot."

Ingredients: cumin, shrimp...

"I havent seen too many Okra recipes on Zaar, so i decided to post my favorite. My Grandmother taught me how to make this dish when I was 11, and I've been making it ever since. Its a great along side smothered steak and mashed potatoes, or rice."

Ingredients: frozen cut okra, diced tomatoes...

"From "Texas Home Cooking". This is the best gumbo recipe I've ever tried. Very flavorful."

Ingredients: fresh ground black pepper, spicy hot V8...

"Looking for something impressive but oh so easy? This simple and delicious dish would make a great 'date night' dinner or even doubled for a dinner party. Tilapia is a really mild fish without that 'fishy' taste making this a great recipe for people who do not like fish and a wonderful meal for those who do! Pesto and tomatoes are so..."

Ingredients: tilapia fillets, extra virgin olive oil...

"A recipe from Chatelaine Food Express Quickies.
You'll get the best results with freshly picked tomatoes."

Ingredients: dried basil, dried thyme...

"This is from Cooking Light magazine."

Ingredients: Dijon mustard, fresh chives...

"This is our Build a Burger recipe designed by the Sassy Saucepan Clan for ZWT3; a veritable feast of a burger, smoky hot and yet cool and fresh.......made with juicy prime Angus Burger patties, fresh lightly toasted large burger buns, onion garnish, sliced pepper cheese, chipotle aioli, maple bacon, chipotle barbecue sauce, guacamole, lettuce and tomatoes......10..."

Ingredients: cilantro, beef burgers...

"Quick and easy. A nice warmer-upper lunch for a winter day. Serve with a crusty French bread or rolls."

Ingredients: dried basil, dried marjoram...

"This is so good, served with any grilled meal. A good way to use up fresh tomatoes. Adapted from TOH Backyard Grilling with a few minor changes."

Ingredients: pepper, extra virgin olive oil...

"A nice hearty hot soup, great for lunch on a chilly day. Unlike a lot of fish chowder recipes, it contains no potatoes, so it's a good choice if you're trying to go light on starchy carbohydrates. Use more chili powder if you like. May be served with crackers."

Ingredients: fish fillets, olive oil...

"Here's a recipe that is sweet, hot, and salty! Serve on a bed of rice with some Louisana hot sauce on the side!"

Ingredients: diced tomatoes, fresh basil...

"This is a traditional dish from Louisiana. It can be served as a side dish, or as a topping for blackened chicken or fish. Best of all, you can put it together in 30 minutes!"

Ingredients: green bell peppers, jalapeno peppers...

"Don't wrinkle your nose at this one! The lemon and Tabasco sauce really brighten the flavor! It can be made with any combination of fish. Add potatoes for a heartier soup."

Ingredients: tilapia fillets, diced tomatoes...

"This is the best green bean dish I have ever had! The mixture of onion, bell pepper, celery, tomatoes, and cheese blends so nicely with the green beans. I got the recipe from an friend's mother over 20 years ago and she got the recipe from her mother who had a local cooking show in the southwest Louisana/ southeast Texas area. You can taste..."

Ingredients: pepper, diced tomatoes...