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"low cholesterol dish that is sure to please"

Ingredients: cornstarch, frozen cut green beans...

"This recipe serves two people and makes a special lunch for the working couple who only gets to eat lunch together on the weekend. Of course, if you have kids you could easily double the recipe. If they like tuna melts, they'll probably like this. As I created the recipe, I thought of all kinds of ways to jazz this up - sliced tomato under..."

Ingredients: canned crabmeat, diced pimentos...

"The "green" in this Cajun-style soups comes from a mixture of spinach, watercess, and parsley. If you don't have watercress, simply increase the parsley to 2 bunches."

Ingredients: cooking oil, rutabagas...

"Well, it's a Cajun style crawdad pie. Not fancy I guess, but good and filling. And dat's da trooth. ;p Support our American crawfish farmers! Buy American!"

Ingredients: cornstarch, double crust pie crusts...

"From "Cooking a la Heart"- Delicious heart healthy recipes from the Mankato Heart Health Program."

Ingredients: fresh ground pepper, dried basil...