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"This is my recipe for gumbo. I have made it with shrimp or chicken. We like it either way. You can make it as spicy as you like . We do not care for it to spicy or hot."

Ingredients: cumin, shrimp...

Ingredients: low-sodium chili sauce, dried basil...

"Make double or quadruple batches of this stuff. It lasts very nicely for future use, and makes a great food gift."

Ingredients: ground thyme, ground basil...

Ingredients: frozen okra, green peppers...

"I havent seen too many Okra recipes on Zaar, so i decided to post my favorite. My Grandmother taught me how to make this dish when I was 11, and I've been making it ever since. Its a great along side smothered steak and mashed potatoes, or rice."

Ingredients: frozen cut okra, diced tomatoes...

"Just in time for the holidays, here's a terrific celebrity recipe to, well, kick it up a notch!"

Ingredients: cranberry juice cocktail, frozen orange juice concentrate...

"From "Texas Home Cooking". This is the best gumbo recipe I've ever tried. Very flavorful."

Ingredients: fresh ground black pepper, spicy hot V8...

"Growing up in Louisiana, My momma called her version of this the poor mans gumbo. I have taken the liberty to make a few changes, such as using boneless-skinless chicken breasts instead of the whole chicken. Be careful with the Roux, if it burns you best start all over. It will get smoky in the kitchen, so be sure to open a few windows. This recipe..."

Ingredients: green onions, hot sauce...

"A nice quick meal to enjoy when you are short on time! Goes nicely with some French bread, salad and dry white wine."

Ingredients: dried basil, dried parsley...

"A Cajun thirst quenching citrus drink compliments of Tony's Seafood in Louisiana."

Ingredients: carbonated lemon-lime beverage, kiwi fruits...

"The secret to this coffee is the earthy taste of chicory. A dark roast works best and if you mix the chicory in yourself you can vary the proportions to suit your tastes (20-40% chicory for most people). I recommend 25% chicory. The proportion of milk to coffee can also be varied to suit your taste. If you can't find chicory or coffee premixed..."

Ingredients: milk, coffee and chicory blend...

"This is in response to a request from the boards. You could use this on your sandwiches or spread on chicken or roasted pork. Any time you need some creole style mustard and don't have any on hand."

Ingredients: Dijon mustard, hot sauce...

"From Emeril's New New Orleans Cooking. This is a fairly basic seasoniong mix. If you want hotter, decrease the paprika and increase the cayenne. I wouldn't mess with the black pepper amount, however, since that will change the texture and color of the mix."

Ingredients: dried oregano leaves, garlic powder...

"I think this recipe was originally from Southern Living. I adjusted it to suit our taste and this year was able to adapt it for the crock pot. Hope you enjoy!"

Ingredients: ham bone, dried black-eyed peas...