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"This recipe is from a Mexican cookbook but Australian produced so our cup size is 250ml and our tablespoon size is 20ml."

Ingredients: corn on the cob, fresh coriander leaves...

"A solar cooked version of pinto beans."

Ingredients: fresh ground black pepper, dried oregano...

"Got this originally from our local newspaper, doctored it up a little bit & had a winner. Simple, inexpensive but a hearty winter soup & is easily made with ingredients found in most pantries (the measurements are based on the size of the canned veggies I had in my local grocery story but like with any soup they're meant to be tinkered..."

Ingredients: condensed tomato soup, mixed vegetables...

"This is the perfect fall soup. The tomatoes and basil are still fresh, but the evenings are getting crisp. This comes from the Weber's Big Book of Grilling"

Ingredients: fresh ground black pepper, extra virgin olive oil...

"While our crew cleaned the catch from our deep-sea fishing trip, my daughter, Shannon, created this impromptu stew from ingredients on-hand and cooked it in a pot, using an outdoor gas cooker. The crew ate every last bit, and we've been making it ever since. It can be made with any kind of fish; however, if a softer-flesh fish is used, it will..."

Ingredients: fish fillets, spicy hot V8...

"From mild to fiery, peppers add something special to any dish. This refreshing summer soup made with sweet peppers, is totally delicious and is served cold!!"

Ingredients: fresh parsley, tapenade...