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"This is a recipe I received in an e-mail newsletter from Real Simple that I've modified to fit our tastes."

Ingredients: cooking spray, corn kernels...

"This chili really isn't that spicy, but it is good. We really like lamb and I was looking for some different ways to prepare it. Found this recipe on www.americanlamb.com and have adapted it to fit my allergies. Hope you enjoy it as much as we did."

Ingredients: cinnamon, lean ground lamb...

"Courtesy of the Oregonian- we make two chilis at my house: one for the vegetarians and one for the meatetarians. Omnivores can just mix. This is also good with the addition of some veggies, such as zucchini or other squashes, carrots, potato, corn, bell peppers, or whatever else you may want to add. Garnish with shredded cheese, sour cream, and/or..."

Ingredients: ground cumin, ground turmeric...

"I got this recipe off of the back of a can of Del Monte tomatoes. It's a real quick dish that can be made in less than 30 minutes."

Ingredients: corn, diced tomatoes...

"This recipe has a savory delicious taste and the avocados add a nice creamy texture! This is one of our family favorites!"

Ingredients: pepper, cilantro leaves, corn...

"I made up this recipe to recreate the "Beefalo Chili" at a little burger joint that I frequent. Rich, mild and delicious. Lean 93/7 ground beef can be used in place of the buffalo if you can't find it."

Ingredients: beef base, ground buffalo meat...

"a "red" based chicken chili that is healthy, satisfying, and wildly delicious!!!

*you may substitute any can of beans*

**for Gluten-free use gluten-free beer and salsa**"

Ingredients: ground cumin, green bell peppers...

"Another of Marjorie Druker's wonderful combinations from the New England Soup Factory in Boston. The chili powder, cumin, and Tabasco add a real kick to this colorful combo. Takes a while to make, but not difficult. If you prefer more of a soup, add more V-8 and adjust spices to taste. (If you forget to soak the beans overnight, cover with water,..."

Ingredients: pepper, dried great northern beans...

"Making it vegetarian"

Ingredients: nutritional yeast, chili seasoning mix...

"I revamped one of my favorite cold weather recipes to better fit within my new diet. I think this works for Phase 1."

Ingredients: ground cumin, canned kidney beans...

"This is based off of The Best Chili You Will Ever Taste. I made several changes due to liking and ingredients that I had on hand. It was so easy to make. I threw the items together in 5 minutes and let it cook. My husband couldn't help himself from trying it. He usually doesn't like my experiments and will only try them on recipe night, but this was definitely an..."

Ingredients: coriander, cumin, cocoa...

"Here’s a recipe that I threw together, literally, in the crockpot. Feel free to adapt this chili to your liking and make it up as you go along, like I did.


Here's the full post: http://www.elanaspantry.com/entrees/turkey-chili/"

Ingredients: cilantro, ground cumin...