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"This hearty soup is fat free and full of goodness for you. And the aroma when it is cooking is so good. This is a bean soup with a touch above.."

Ingredients: dried rosemary, dried thyme...

"This is very impressive if served in bowls set over ice. It must be well chilled. Lovely summer soup, great on a picnic too but on a picnic rough it and just have it in a thermos!"

Ingredients: heavy cream, lemon wedges...

"This savoury soup can easily be made in bigger batches and will last very well in the freezer."

Ingredients: cilantro, brie cheese...

"Save the Campbell's cans to decorate your pantry"

Ingredients: extra virgin olive oil, fresh basil leaves...

"This fennel soup has a mild licorice flavour combined with a faint lemony-tang. This soup is great for dinner when served with Peasants' Tomato Pie #176163.
Source: Pete’s Frootique in Halifax NS."

Ingredients: fennel bulbs, fresh parsley...

"When you use a rich, roasted vegetable stock or mushroom stock (I like my home made one - Rich Roasted Veggie Stock - it's as dark and flavourful as beef), the flavour of the onion, leek and garlic melt into a luxurious bowl of warmth that you'll never miss the meat in."

Ingredients: dry red wine, fresh parsley...

"This recipe came from Canadian Living magazine, adapted for our household...makes a great "fancy" lunch on a weekend even though it's so quick!"

Ingredients: pepper, garlic, onions...

"Canadian Living recently featured a an article promoting recipes rich in grains. This soup looked so comforting and satisfying, I knew that as autumn arrived it would be the perfect meal. Submitted for 'Zaar World Tour."

Ingredients: pepper, dried marjoram...

"A very good hearty soup, serve as a meal with crusty rolls. Freezes well."

Ingredients: pepper, dried thyme leaves...

"This has been a favorite in our home for many years. Great on those cold winter days. Serve with fresh homemade rolls for a complete meal."

Ingredients: pepper, dried thyme leaves...

"Quick, tasty, nourishing, soup, add a little zip, if you like, a dash of red pepper flakes."

Ingredients: mixed vegetables, Italian-style stewed tomatoes...

"A delicious creamy soup and very easy to make. I developed this soup over 20 years ago and it has been a favorite."

Ingredients: fresh parsley, garlic, onions...

"This is a great recipe from a coworker, who got it from a Health Canada publication like 20 years ago. Kids like it, and if there are leftovers (rarely!) simmer it down and add a little butter and you have a great, healthy pasta sauce."

Ingredients: dried tarragon leaves, garlic...

"Mother Martin's restaurant in Montreal, Canada makes the best onion soup ever - more savoury than sweet! This recipe is the closest to it that I've ever tasted & came from a French Canadian friend who lived in Quebec City. The number of servings will depend on the size of your bowls & the thickness of the French bread. Use Swiss or..."

Ingredients: cognac, fresh ground pepper...