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"This is a trimmed version of Scrambled Egg Muffins. It tastes as good as the original IF you're used to EggBeaters."

Ingredients: pepper, egg substitute...

"This is an open faced omelet that makes perfect use of leftover brocolli and/or turkey. It is wonderful for Sunday brunch or for a light dinner."

Ingredients: pepper, egg substitute, eggs...

"This is a good substitute for fat-laden sausage. Time includes 8 hours chilling."

Ingredients: pepper, lean ground turkey...

"These are succulent and meaty, well-flavoured with herbs and lemon. They are shaped by hands before cooking and do not have skins. They remind me of the sausage my mother bought from the local butcher when I was a kid. These keep very well in the fridge or freezer and can be reheated quickly."

Ingredients: eggs, fresh breadcrumbs...

"From Gourmet Magazine. The South Beach Diet includes turkey sausage as one of it's allowable foods, but I couldn't find any in my area that were kosher. This is an easy way to make your own (and there's no preservatives or other bad stuff as a bonus!)."

Ingredients: ground allspice, bosc pears...

"I think this is the most excellent and healthy way to eat breakfast sausage. Low fat and better for you heart! I usually double or triple my recipe and freeze the patties for future meals or snacks! Very inexpensive to make. Did I mention they are so yummy!"

Ingredients: red pepper flakes, sage...

"A wonderful low-fat alternative to traditional pork sausages. I've entered the recipe just as written but I prefer to up the oomph with double spices and herbs plus a dose of red pepper flakes. I've also added a smidge of fennel on occassion. I'm guessin' here but you could possibly use just poultry seasoning in place of the assortment..."

Ingredients: egg whites, ground sage...

"Made with lean pork and turkey."

Ingredients: ground lean pork, dried basil...

"This recipe is from Kraft and made a different, low-carb breakfast. Serve this with fresh fruit on the side for a delicious and quick breakfast for 2."

Ingredients: chives, pepper...

"Tasty little buggers. These bear a close resemblance to Scottish sausage rolls."

Ingredients: eggs, fresh breadcrumbs...

""Great chieftain o' the puddin-race!" (Robert Burns). CHEF'S NOTE: Due to the fact that some of the “true” ingredients of a Scottish haggis recipe are officially considered “unfit for human consumption” by the United States Department of Agriculture, it is impossible to obtain those ingredients in the United States. The following..."

Ingredients: pork sausage casings, spices...

Ingredients: egg whites, low-fat breakfast sausage...

"Lighten up with this sage flavored turkey sausage."

Ingredients: dry breadcrumbs, ground sage...

"Recipe from The Biggest Loser. I haven't tried but wanted to post to not lose. You can form into patties as well as links. I would think after mixing and shaping, these would freeze well. Low sodium & low cal"

Ingredients: lean ground turkey, fresh ground black pepper...