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"Looking for low carb breakfast recipes that don't contain bread or wheat products and came across this one which suits the bill and I enjoyed. Cooking time is for the bacon."

Ingredients: mayonnaise, roma tomatoes...

"Leshakshek means to shake in Hebrew. This is an egg and tomato dish that would be something different for brunch. Add garlic, basil, the possibilities are endless! Enjoy.."

Ingredients: cooking oil, eggs, onions...

"I have just pulled my head out of the avocado sand and discovered that I really like them. So, I have been experimenting with ways to use them in my diet. This was this morning's breakfast. For some reason it reminded me of Mexico. All I needed was a warm breeze instead of cold London."

Ingredients: lime juice, salt, avocados...

"From Outpost Natural Foods. In their Diabetes Fighting Foods flyer."

Ingredients: salt & freshly ground black pepper, egg whites...

"Delicious typical Israeli breakfast, that really can be eaten as lunch or even dinner! Sauce can be made in a advance to be reheated at the time that eggs are done. In this recipe, I've reduced the amount of oil used to make it low fat, but you can use more if you need to."

Ingredients: chopped tomatoes, eggs...

"From Gourmet Magazine (02/04). A delicious low carb meal for any time of the day."

Ingredients: distilled white vinegar, eggs...

Ingredients: cilantro, eggs...

"You say tomato, I say Frittata. Tomatoes are so good for you. I found this recipe in a WebMD magazine at my Dr's office."

Ingredients: cooking spray, egg substitute...

"This is from indobase.com. My husband cuts the cream cheese into big chunks and they just melt in your mouth. We eat this for dinner and breakfast!"

Ingredients: pepper, cream cheese...

"From Little Ideas a diabeties cookbook."

Ingredients: capsicums, olive oil, onions...

"These are good for Breakfast or Dinner. Easy and fast."

Ingredients: frozen hash brown potatoes, eggs...

"This was taught to me last year by my Mom's elder sister, Bindu D. Kapoor. This is a nutritious breakfast and well worth the effort. Diabetics may also have this. A cup of tea on the side and this is the perfect start to your day. Enjoy!"

Ingredients: curry leaves, bulgur wheat...

"From Australian Homes and Gardens Diabetic Living. A leisurely breakfast or a brunch or light dinner. For gluten free option use gluten free bread. Please note that fan forced ovens generally run 10C to 15C temperature wise lower than conventional ovens."

Ingredients: low-fat ricotta, dill...

"From EatingWell: September 2010 edition.These pizzas aren't just for dinner! Here they have combined two kid favorites-- mini pizzas and scrambled eggs--for a breakfast treat both adults and kids will love :) Low calorie/healthy weight/high calcium/high fiber :)"

Ingredients: whole wheat English muffins, eggs...