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"A delicious, incredibly easy way to dress up fresh apples for an quick snack. Enjoyed by both kids and adults alike."

Ingredients: cinnamon, apples...

"These are very healthy. When I make them I usually eat a large square for breakfast, and then eat a few squares every few hours as snacks. They actually taste like dessert, but they're healthy enough to eat for a meal. This is a revised recipe that I got from the back of Seven in the Morning cereal."

Ingredients: cinnamon, egg whites, eggs...

"Wonderful beverage on a cold morning. Easy and delicious."

Ingredients: skim milk powder, unsweetened cocoa...

"A very yummy low point value treat for breakfast. So you can have more points for snacks through out the day!"

Ingredients: cinnamon, egg whites...

"I had a large amount of green apples to use but was looking for something without sugar or flour or butter. Tall order! This worked out pretty nicely. This is not decadent and will not convert anyone who usually only eats high fat sweets. But if you like fruit desserts that aren't too sweet, this is nice. It is sort of like baked apples without..."

Ingredients: quick oatmeal, crushed pineapple in juice...

"I thought of the concept weeks ago, but tried it out for the first time this morning. It was good. I used only 1/4 tsp vanilla, but I could barely distinguish it, so I recommend using a tad more if you prefer bold flavors like myself. Can be easily doubled, tripled, etc. And experiement with extracts. I'm sure vegans (or non-ovos) can use tofu."

Ingredients: nonfat milk, cinnamon...

"I am submitting this as a recipe assuming you have made yogurt, have a yogurt maker or: there are several recipes here at 'Zaar describing "how to make" Yogurt. This makes a mild, smooth vanilla yogurt great plain, with fruit, cereals or grains. (time does not include chilling time)"

Ingredients: dry milk, yogurt starter, milk...

"This is a variation from a Bob's Red Mill recipe. Very hearty and healthy. I like serving these with berry sauce instead of maple syrup. My small children (under 3 years) also enjoy eating the pancakes cold as a snack."

Ingredients: eggs, whole oats, oil...

"This easy brunch casserole will become everyone's favorite and it's so easy! Choose a French or Sourdough Bread to give it the Panera touch. From the Panera Bread Cookbook."

Ingredients: eggs, French bread...

"This recipe creates a wonderful, delicious, and healthy way to fix up plain old oatmeal. Total kid and adult pleaser."

Ingredients: apple pie spice, Splenda brown sugar blend...

"This is a wonderful smoothie that I use often as a meal replacement. Adding the Green's Plus makes it even healthier than it is already and makes you feel great! I came up with it myself as I have not found a smoothie I have truly loved yet..... until now!"

Ingredients: juice, frozen mixed berries...

"I learned to make cinnamon rolls using canned biscuits as a teen in school so I thought to try it this way and they were fast, easy and delicious!"

Ingredients: cinnamon, confectioners' sugar...

"Here are a few fun facts and tips about oatmeal; People buy more oatmeal during January than any other month. Oatmeal is the first product given FDA approval to carry a food-specific health claim. Oatmeal is a whole grain cereal made from oat groats. It has the bran, germ and endosperm. The difference between quick oats and old-fashioned oats?..."

Ingredients: cinnamon, old-fashioned oatmeal...

"I stole the idea from Biggest Loser cook book, changed it a tad. this could be breakfast or a mid afternoon snack... it's really good."

Ingredients: cinnamon, bagels, honey...