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"A delicious, incredibly easy way to dress up fresh apples for an quick snack. Enjoyed by both kids and adults alike."

Ingredients: cinnamon, apples...

"Goes great with sausage gravy or just warm spread with marmalade or preserves. Fill some with sausage patties and freeze to have ready for a quick breakfast from the microwave!"

Ingredients: salt, vegetable shortening...

"These are very healthy. When I make them I usually eat a large square for breakfast, and then eat a few squares every few hours as snacks. They actually taste like dessert, but they're healthy enough to eat for a meal. This is a revised recipe that I got from the back of Seven in the Morning cereal."

Ingredients: cinnamon, egg whites, eggs...

"These muffins are very good!! (I find Splenda fine to cook with but sweeter than what we are used to, so I usually cut the quantity back to our taste, sometimes a quarter less, sometimes in half.)"

Ingredients: eggs, fresh blueberries...

"Another good on the go breakfast, or enjoy with tea. Note: These are very good adding a tablespoon of orange zest along with cranberries."

Ingredients: dried cranberries, dried currants...

"This recipe is a copycat of the Tim Horton's Oatmeal Muffin."

Ingredients: eggs, milk, quick-cooking oats...

"from Splenda.com"

Ingredients: eggs, fresh blueberries...

"I made this for my sister last night, and she raved so spontaneously that I realised this was probably good enough to post here! :-) Personally, I would use less of the bell peppers, but she loves them! You can also add some fresh corn kernels, if you have them... play around with this recipe as much as you want!"

Ingredients: dried basil, chopped tomatoes...

"I made Secret's Apple Bread, but I made so many changes that I decided to post it as a separate recipe! This bread is very moist and does not suffer from having the fat removed. It is a chunky homey sort of bread that is high in fiber too! Also makes fantastic muffins or mini-muffins."

Ingredients: cinnamon, egg whites, eggs...

"I found this on Diabetic Delights web site.
Posting for safe keeping"

Ingredients: egg whites, eggs, margarine...

"While attending Edinburgh University years ago, I had a flatmate from the Orkney Islans. He cooked this stuff fairly often because it was dirt cheap to make. Now I cook it because most new dinner guests have never even heard of it, never mind eaten it."

Ingredients: chives, milk, onions...

"Great for the lunch box or coffee time. from Canadian Diabetes Association"

Ingredients: eggs, orange juice...

"I "cooked" this up when I wanted a fuss-free dinner and all I had at hand were tomatoes, really soft bread, tofu, and hummus! Don't let the combination of ingredients put you off; this tastes yum! You can also have this for a healthy snack, or even for breakfast."

Ingredients: hummus, plum tomatoes...

"I was recently sent a very sweet "We miss you" card from friends that I appreciated very much. The well-wishings were on a card with a lovely country fireside photo of Shumway Mansion’s "Yummy Eggs" and included the quote: "Love and eggs are best when fresh." (A Russian proverb.) :) "One of the Northwest’s most..."

Ingredients: chives, French-fried onions...