I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipe search
    Lost? Site Map

    Search

    We returned 5 recipes for...

    "course" x

    "breakfast" x

    "diabetic" x

    "soy-tofu" x

    Add Filter

    Courses:

    Courses:

    Main Ingredients:

    Main Ingredients:

    Preparation:

    Preparation:

    Cuisines:

    Cuisines:

    Occasion:

    Occasion:

    Dietary:

    Dietary:

    Nutrition:

    or less

    or more

    1-5 of 5
    sorted by

    Recipe #25371

    Bizarre but Tasty Tofu Tomato Sandwich (And Good for You Too!)
    Handle

    Select One

    I "cooked" this up when I wanted a fuss-free dinner and all I had at hand were tomatoes, really soft bread, tofu, and hummus! Don't let...

    0 More Info
    Bizarre but Tasty Tofu Tomato Sandwich (And Good for You Too!)
    By Anu on April 16, 2002

    Recipe #25371

    Add to Cookbook Add to Menu

    "I "cooked" this up when I wanted a fuss-free dinner and all I had at hand were tomatoes, really soft bread, tofu, and hummus! Don't let the combination of ingredients put you off; this tastes yum! You can also have this for a healthy snack, or even for breakfast."
    View Full Recipe

    Ingredients: hummus, plum tomatoes...

    Rating: 100.00%;

    4 Reviews

    Prep Time:5 mins

    Total Time: 10 mins

    Recipe #461639

    High-Protein Blueberry Smoothie
    Handle

    Select One

    A high protein smoothie

    1 More Info
    High-Protein Blueberry Smoothie
    By Knittycat on August 4, 2011

    Recipe #461639

    Add to Cookbook Add to Menu

    "A high protein smoothie"
    View Full Recipe

    Ingredients: ice cubes, firm silken tofu...

    Rating: 100.00%;

    1 Reviews

    Prep Time:5 mins

    Total Time: 10 mins

    Low Carb Hot Cereal
    Handle

    Select One

    This is my variation of a recipe for TVP "Oatmeal" that I found on About.com. I've added a few things, and it contains a grand total of 10...

    Low Carb Hot Cereal

    Recipe #106027

    2 More Info
    Low Carb Hot Cereal
    By Siobhan M on December 13, 2004

    Recipe #106027

    Add to Cookbook Add to Menu

    "This is my variation of a recipe for TVP "Oatmeal" that I found on About.com. I've added a few things, and it contains a grand total of 10 net grams of carbohydrates, 12 grams of fiber. And it's really good stuff!"
    View Full Recipe

    Ingredients: cinnamon, cream...

    Rating: 80.00%;

    2 Reviews

    Prep Time:1 mins

    Total Time: 11 mins

    Recipe #306833

    Peanut Butter Fruit Smoothie
    Handle

    Select One

    I received this recipe on an e-mail listserv. I love smoothies and I hope to try it soon.

    This would make a good, energizing breakfast. I wouldn't...

    3 More Info
    Peanut Butter Fruit Smoothie
    By Valeria on June 2, 2008

    Recipe #306833

    Add to Cookbook Add to Menu

    "I received this recipe on an e-mail listserv. I love smoothies and I hope to try it soon.

    This would make a good, energizing breakfast. I wouldn't have it as a beverage with a meal, though. Too many calories."
    View Full Recipe

    Ingredients: plain fat-free yogurt, protein powder...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #79767

    Tofu, Mushroom, and Turkey....Salad? Stir fry?
    Handle

    Select One

    This is the result of "Feeling Inventive and Lazy" and turned out to be so good it startled both of us. Self-created, I admit it's a bit...

    4 More Info
    Tofu, Mushroom, and Turkey....Salad? Stir fry?
    By Etak the Thivis on December 30, 2003

    Recipe #79767

    Add to Cookbook Add to Menu

    "This is the result of "Feeling Inventive and Lazy" and turned out to be so good it startled both of us. Self-created, I admit it's a bit unorthadox-sounding, but it's well worth it! Husband reccomended it being served with a slice of buttered cornbread and green beans. I agree!"
    View Full Recipe

    Ingredients: mushroom stems and pieces, deli turkey...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:2 mins

    Total Time: 12 mins

    Advertisement

    Recipe Collections

    Connect with Food.com

    Free Weekly Newsletter: Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    More Ideas from Food.com

    Grilled Chicken

    Dinner Tonight: Grilled Chicken

    Bring flame-kissed flavor to a classic weeknight staple.

    Over 400,000 Recipes

    Food.com Network of Sites