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"Goes great with sausage gravy or just warm spread with marmalade or preserves. Fill some with sausage patties and freeze to have ready for a quick breakfast from the microwave!"

Ingredients: salt, vegetable shortening...

"from Splenda.com"

Ingredients: eggs, fresh blueberries...

"Lively flavors and rich taste from the deep South. This savory delight comes from the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947."

Ingredients: pepper, eggs...

Ingredients: Mrs. Dash seasoning mix, eggs...

"Old-fashioned home fries / hash browns a la local diner"

Ingredients: potatoes, bacon grease...

"This is for those of us how love hash browns but hash browns can't be in the diet. Great for diabetic and low cholesterol diets. Also this is a great use of the George Forman Grill."

Ingredients: dry breadcrumbs, egg substitute...

"Low sodium breakfast staple"

Ingredients: pepper, salt substitute, oil...

"My family prefers red potatoes to any other and I am constantly trying to come up with new ways to incorporate them into recipes. I put this recipe together and they raved about this dish so I thought I would post it for others to share. Enjoy!"

Ingredients: pepper, dried parsley...

"After finding out she was diabetic, my mom couldn't eat her favorite granola because it made her blood sugar spike. So, she came up with this recipe, and it's so much better than the store-bought because it's healthier and you can make it just how you want to. It makes a lot, and it keeps well in airtight containers. Now I like this..."

Ingredients: cinnamon, cloves...

"I couldn't find any pancake recipes to serve one person and I did not want to have left over batter or have to freeze unused pancakes...just not the same. So here is a recipe that I divised using bisquick heart smart along with a serving suggestion of strawberry syrup which completely depends on your taste and can be made with any other frozen..."

Ingredients: soymilk lite, egg whites...

"Perfect for an elegant Sunday brunch served with a hot, toasted baguette, this recipe comes from the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947."

Ingredients: eggs, orange rind, salt...

"I adapted this from Better Homes & Gardens Diabetic cookbook. I have changed a few things. They say in the testing kitchen, they discovered if they added a little vanilla extract to the shake, they didn't need a sweetner. Feel free to add a little honey or sweetner if you feel it needs it. If you partially freeze the banana and yogurt, you..."

Ingredients: ice cubes, peach halves in juice...

Ingredients: eggs, refried beans, salsa...

"So simple and a great way to start your day. Enjoy!"

Ingredients: frozen strawberries, honey...