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"A delicious, incredibly easy way to dress up fresh apples for an quick snack. Enjoyed by both kids and adults alike."

Ingredients: cinnamon, apples...

"Another good on the go breakfast, or enjoy with tea. Note: These are very good adding a tablespoon of orange zest along with cranberries."

Ingredients: dried cranberries, dried currants...

"A quick snack or breakfast. From Weight Watchers. This is from an OLD WW plan of my mother's and points weren't given, but thanks, senseicheryl, for calculating them. 5 WW Pts."

Ingredients: unsweetened dried shredded coconut, whole wheat tortillas...

"An absolutely delicious done-in-a-snap snack, or breakfast treat (if you double/triple the recipe) that's as much fun to make as it is to eat! You end up with a slice with pretty, circular patterns, that's soft and sweet on the top, and crisp at the bottom!"

Ingredients: cinnamon, whole wheat bread...

"I think this easy breakfast or snack sounds yummy and healthful. Plan for just a half-hour refrigeration time. From The UCSD Healthy Diet for Diabetes and submitted for Zaar World Tour II."

Ingredients: cinnamon, old-fashioned oatmeal...

"I am submitting this as a recipe assuming you have made yogurt, have a yogurt maker or: there are several recipes here at 'Zaar describing "how to make" Yogurt. This makes a mild, smooth vanilla yogurt great plain, with fruit, cereals or grains. (time does not include chilling time)"

Ingredients: dry milk, yogurt starter, milk...

"A little something I put together to get my DM to eat a decent breakfast, she refused to eat cereal out of a bowl or eat fruit but put the lot in a blender (or use stab blender) with milk and it was gobble, gobble, gobble. I mainly use tinned fruit - peaches, fruit salad, pears, apricots, mango or fresh banana or equivelent of canned for fresh."

Ingredients: milk, peaches, Weet-Bix...

"I tried this one morning when I was out of blueberries (my usual favorite) and it is surprisingly good! I am posting it because, like me, I am sure not too many people would think to put strawberries in oatmeal, but it actually has become one of my favorite ways to eat oatmeal (a daily staple for me!) Also, fruit measurements are estimates, as I..."

Ingredients: milk, quick-cooking oats...

"I have been making this so long, I don't remember where I got it from. Be careful of the Almond Extract - too much will make it bitter"

Ingredients: cinnamon, apple pie spice...

"Easy, yummy scones. Recipe comes from a Bed and Breakfast, I found the recipe on 1st Travelers Choice Internet Cookbook."

Ingredients: eggs, orange zest, pecans...

"I got this recipe from a friend who was on the First Place diet at her church. It's so easy and delicious! The kids love it to snack on especially when good apples are in season!"

Ingredients: chunky peanut butter, corn flakes...

"Tastes like a crunchy peanut butter cookie for breakfast"

Ingredients: milk, peanut butter...

"This is a recipe to die for, quick to prepare, quick to make and can be done in large numbers. It is an ideal for breakfast, lunch or evening meal and looks special enough to serve to guests too.
Low in saturated fat, this is ideal for anyone on a weight watchers or calorie controlled diet.
Inspired by a lunch I had in an Italian Bistro,..."

Ingredients: olive oil, portabella mushrooms...

"I stole the idea from Biggest Loser cook book, changed it a tad. this could be breakfast or a mid afternoon snack... it's really good."

Ingredients: cinnamon, bagels, honey...