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"The tortilla adds a delicious crunchy shell and it smells so good while it is cooking. I actually made up this recipe from items in my kitchen and couldn't believe how wonderful it tasted! It is now a hit in my family and so EASY to make. Please rate and give feedback.


Update: Since I first made this five years ago, we still..."

Ingredients: flour tortillas, fresh spinach...

"Now here's a breakfast that's healthy, low fat and sodium and cholestrol free. It's also a great source of fibre which does a body GOOD or should I say GREAT! Good Health to you ALL!"

Ingredients: cinnamon, steel cut oats...

"Another good on the go breakfast, or enjoy with tea. Note: These are very good adding a tablespoon of orange zest along with cranberries."

Ingredients: dried cranberries, dried currants...

"I love Eggs Benedict which is high in fat and cholesterol. Now that I have to watch my intake of both, I found this recipe and it is a wonderful alternative. Serve with fresh assorted fruit for an elegant brunch."

Ingredients: chives, nonfat milk...

"I had some pumpkin left in a can from a recipe I made and wanted to find a way to use it. This is what I came up with."

Ingredients: oat bran, pumpkin pie spice...

"Wonderful beverage on a cold morning. Easy and delicious."

Ingredients: skim milk powder, unsweetened cocoa...

"A very yummy low point value treat for breakfast. So you can have more points for snacks through out the day!"

Ingredients: cinnamon, egg whites...

"This came from a Woman's World diet plan. I love oatmeal, so this was perfect for me."

Ingredients: cinnamon, craisins, oats...

"Leshakshek means to shake in Hebrew. This is an egg and tomato dish that would be something different for brunch. Add garlic, basil, the possibilities are endless! Enjoy.."

Ingredients: cooking oil, eggs, onions...

"A good nutritious breakfast-on-the-go. Weight-watchers points per serving-4. The recipe comes from weight-watchers."

Ingredients: cooking spray, cooked ham...

"DIABETIC EXCHANGES: 2 starch, 1/2 fruit per 1 cup"

Ingredients: fresh blueberries, frozen blueberries...

"We love feta cheese, this is my own recipe for scrambled eggs with veggies and feta cheese. My DH loves this , and said, you should post this recipe so others can injoy it. This is very good made with other vegetables, such a broccoli, peppers, mushrooms, etc."

Ingredients: eggs, feta cheese...

"Lively flavors and rich taste from the deep South. This savory delight comes from the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947."

Ingredients: pepper, eggs...

"This cheesy strata makes a wonderful brunch dish that you can assemble the night before. You may use Ham Or Chicken in this recipe with Asparagus or Broccoli. Adapated from Better Homes & Gardens. Chill time is 2 to 24 hours not included in prep time."

Ingredients: pepper, cooked ham...