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"A good nutritious breakfast-on-the-go. Weight-watchers points per serving-4. The recipe comes from weight-watchers."

Ingredients: cooking spray, cooked ham...

"This easy brunch casserole will become everyone's favorite and it's so easy! Choose a French or Sourdough Bread to give it the Panera touch. From the Panera Bread Cookbook."

Ingredients: eggs, French bread...

"We love feta cheese, this is my own recipe for scrambled eggs with veggies and feta cheese. My DH loves this , and said, you should post this recipe so others can injoy it. This is very good made with other vegetables, such a broccoli, peppers, mushrooms, etc."

Ingredients: eggs, feta cheese...

"Lively flavors and rich taste from the deep South. This savory delight comes from the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947."

Ingredients: pepper, eggs...

"This is a good substitute for fat-laden sausage. Time includes 8 hours chilling."

Ingredients: pepper, lean ground turkey...

"My DH loves this. I hate to cook before breakfast but sometimes I make it for him, and the rest of the crew, because I love him. The ingredients are a little variable so don't hesitate to make substitutions if you'd rather use smoked turkey instead of ham or green peppers instead of spinach. Pre-cooked meat and veggies take some of the drudgery..."

Ingredients: eggs, ham, milk...

Ingredients: cilantro, eggs...

"Packed full of colorful vegetables, this Asparagus, Zucchini, and Yellow Pepper Frittata is a fresh-flavored, low-cal baked egg dish perfect to serve for brunch -- or anytime of the day."

Ingredients: fresh Italian parsley, eggs...

"I've been struggling with my weight since i was a lil kid so i've tried hundreds of things and i haven't found a diet that i can keep up with except for the Atkins diet, which gave me great great results.
I found this recipe in the Atkins Meal Planner and it's delicious and soooo easy to make. The smoked salmon, the green onions..."

Ingredients: cream, eggs, fresh dill...

"Great sandwich to eat while watching "As Time Goes By" or "EastEnders"."

Ingredients: brown sauce, white bread...

"Serve this elegant but easy dish for breakfast, lunch or dinner."

Ingredients: cream cheese, eggs, milk...

"Start the day with this healthy sandwich, NO Eggs. Instead of butter, you can spread the muffins with Dijon ot grainy mustard; you can also use other types of cheese such as provolone, Montery jack or cheddar."

Ingredients: whole wheat English muffins, salt and pepper...

"Great for brunch and special occasions. This recipe can be made ahead and refrigerated up to 12 hours before baking. Try omitting the mushrooms and tomatoes and adding fresh spinach and canned artichokes and 1/2 cup Swiss cheese for a different flavor."

Ingredients: dry mustard, eggs...

"Perfect for an elegant Sunday brunch served with a hot, toasted baguette, this recipe comes from the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947."

Ingredients: eggs, orange rind, salt...