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"An excellent quick breakfast sandwich I created. The blend of gooey peanut butter and sweet apple is irrestistible with the satisfying crunch of toast."

Ingredients: cinnamon, peanut butter...

"Two of me favorite thhings cinnamon and coffee! This is a grand breakfast scone thats a bit on the lighter side."

Ingredients: cinnamon, dried apricots, eggs...

"Great for the lunch box or coffee time. from Canadian Diabetes Association"

Ingredients: eggs, orange juice...

"A rich almond delight, sure to please. I used this Almond Milk"

Ingredients: nutritional yeast, almond milk...

"This delicious ALLERGY-FREE recipe is good anytime of the day!! It comes from a book called Vegan Delights. !!ENJOY!!"

Ingredients: coconut, extract, millet...

"Easy, yummy scones. Recipe comes from a Bed and Breakfast, I found the recipe on 1st Travelers Choice Internet Cookbook."

Ingredients: eggs, orange zest, pecans...

"This would be yummy for any day but it is Christmas inspired because I made it on Boxing Day morning out of leftovers I had floating around from Christmas day. Plus, after eating so much the day before it was kind of nice to start the next day with a healthy breakfast. If you use Splenda instead of sugar this is pretty diabetic friendly too."

Ingredients: low-fat Greek yogurt, Splenda granular...

"I ate this sandwhich everyday when I worked (And I ate it just now for old time's sake. MMMMM). It's nummy. The microwave version makes the apples soft and reminds me of a PBJ Apple Pie Sandwhich. The skillet version keeps the apples crispier. I highly recommend Granny Smiths (I'm biased) and feel free to adjust ingredients to your taste...."

Ingredients: cinnamon, ground allspice...

"The herbs and nuts add wonderful texture and taste to this omelet. We served in bite sized pieces as an appetizer. Can also sprinkle parmesan cheese over before putting under broiler to finish. From Cooking for Diabetics. Makes 8 meal size portions or 30 bite-size appetizers."

Ingredients: dried dill, eggs, fresh chives...

"This oatmeal is so good. If you wanted you could add chocolate chips"

Ingredients: almond butter, quick-cooking oats...

"These are an adaption of a recipe that I found in a Reader's Digest recipe booklet. I am listing these with gluten free options. If using a gluten flour these will probably turn out a little thinner. They are packed with lots of healthy, high fiber ingredients for a healthier you. I served this with a mixed berry sauce sweetened with a couple..."

Ingredients: cooking spray, eggs...

"This bread is different and delicious! It's very satisfying, and fabulous toasted or with a little sun-dried tomato pesto or roasted red pepper pesto."

Ingredients: eggs, garlic powder, hazelnuts...

"My girlfriend Stephanie from British Columbia's Sunshine Coast gave this recipe to me. I'm posting it here so I can get the carb count for my diabetic son. Enjoy!"

Ingredients: craisins, sliced almonds...

"From Outpost Natural Foods, in their Diabetes Fighting flyer. This is almost a one dish recipe. Everything gets mixed together in the pan."

Ingredients: cinnamon, eggs...