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    We returned 10 recipes for...

    "course" x

    "breakfast" x

    "diabetic" x

    "mushrooms" x

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    These low-fat, low-cal, high protein and high fiber vegetable quiches are the perfect way to start your day. Go to my Youtube or Facebook page: "Nikki...

    Healthy Mini Vegetable Quiches

    Recipe #438268

    0 More Info
    Healthy Mini Vegetable Quiches
    By Nikki Dinki Cooking on September 27, 2010

    Recipe #438268

    "These low-fat, low-cal, high protein and high fiber vegetable quiches are the perfect way to start your day. Go to my Youtube or Facebook page: "Nikki Dinki Cooking" for a "How To" video on making these!"
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    Ingredients: pepper, egg whites, eggs...

    Rating: 100.00%;

    3 Reviews

    Prep Time:10 mins

    Total Time: 35 mins

    Only 1 WW point!!! Another quick and healthy omelette that I love to whip up in the morning when I'm rushing around to get ready for work. I just...

    Nif's 1 Ww Pt. Light, Low Fat Mushroom Spinach Omelette (Omelet)

    Recipe #358218

    1 More Info
    "Only 1 WW point!!! Another quick and healthy omelette that I love to whip up in the morning when I'm rushing around to get ready for work. I just set it up and can forget about it for a few minutes. There are several varieties of this that I make, it just depends on what I have on hand. It is NOT a savory or rich omelette, but a healthy dish that..."
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    Ingredients: salt & freshly ground black pepper, egg whites...

    Rating: 100.00%;

    3 Reviews

    Prep Time:2 mins

    Total Time: 7 mins

    Recipe #84391

    From Gourmet Magazine (02/04). A delicious low carb meal for any time of the day.

    2 More Info
    "From Gourmet Magazine (02/04). A delicious low carb meal for any time of the day."
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    Ingredients: distilled white vinegar, eggs...

    Rating: 100.00%;

    3 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    I got this light recipe (perfect for a spring-time brunch) from Health Magazine, March 2007.

    Mushroom and Spinach Frittata With Smoked Gouda

    Recipe #303236

    3 More Info
    "I got this light recipe (perfect for a spring-time brunch) from Health Magazine, March 2007."
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    Ingredients: swiss chard, cooking spray...

    Rating: 100.00%;

    2 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    Recipe #381201

    From Australian Homes and Gardens Diabetic Living. A leisurely breakfast or a brunch or light dinner. For gluten free option use gluten free bread....

    4 More Info
    "From Australian Homes and Gardens Diabetic Living. A leisurely breakfast or a brunch or light dinner. For gluten free option use gluten free bread. Please note that fan forced ovens generally run 10C to 15C temperature wise lower than conventional ovens."
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    Ingredients: low-fat ricotta, dill...

    Rating: 100.00%;

    1 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs

    Recipe #364531

    From Recipe Magazine April 2009 - sounds and looks like a perfect breakfast for a diabetic (protien and veg. and if you want/need the carb add a slice...

    5 More Info
    Sesame Vegie Omelet
    By I'mPat on April 5, 2009

    Recipe #364531

    "From Recipe Magazine April 2009 - sounds and looks like a perfect breakfast for a diabetic (protien and veg. and if you want/need the carb add a slice of toast). I have changed the recipe a little - they cooked the egg/omelet first and then the veg but thought it was better to cook the veg first and keep warm in the oven. They also recommended the..."
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    Ingredients: coriander leaves, eggs...

    Rating: 100.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #444623

    The big weekend breakfast or brunch from Australian BH&G Diabetic Living.

    6 More Info
    "The big weekend breakfast or brunch from Australian BH&G Diabetic Living."
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    Ingredients: cooking spray, juice, eggs...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 30 mins

    Recipe #351511

    Many are the times that we have omelets for dinner. I like them for any meal! This version lightens up by using just egg whites (saving the yolks for...

    7 More Info
    Mushroom, Artichoke, and Basil Egg-White Omelet
    By Manami on January 22, 2009

    Recipe #351511

    "Many are the times that we have omelets for dinner. I like them for any meal! This version lightens up by using just egg whites (saving the yolks for another dish - such as a flan) and a veggie-cheese filling. This is based loosely on a recipe that I found in Country Home Newsletter, December '08 Edition."
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    Ingredients: cracked black pepper, egg whites...

    Rating: 0.00%;

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    Prep Time:8 mins

    Total Time: 20 mins

    Recipe #447318

    Great texture, healthy happiness, colorful collection, timely plating, requires a second helping for good measure1

    8 More Info
    Porta Belly
    By reyplate on January 25, 2011

    Recipe #447318

    "Great texture, healthy happiness, colorful collection, timely plating, requires a second helping for good measure1"
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    Ingredients: pepper, Egg Beaters egg substitute...

    Rating: 0.00%;

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    Prep Time:2 mins

    Total Time: 5 mins

    Recipe #79767

    This is the result of "Feeling Inventive and Lazy" and turned out to be so good it startled both of us. Self-created, I admit it's a bit...

    9 More Info
    "This is the result of "Feeling Inventive and Lazy" and turned out to be so good it startled both of us. Self-created, I admit it's a bit unorthadox-sounding, but it's well worth it! Husband reccomended it being served with a slice of buttered cornbread and green beans. I agree!"
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    Ingredients: mushroom stems and pieces, deli turkey...

    Rating: 0.00%;

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    Prep Time:2 mins

    Total Time: 12 mins

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