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"This recipe is from Williams-Sonoma Essentials of Healthful Cooking. They bake up light and full of flavor. The riper the bananas the sweeter the muffins."

Ingredients: eggs, low-fat buttermilk...

"An individual muffin that you can whip up fresh and hot for breakfast. No flour or sugar and only 3 net carbs!!! Plus 7 grams of fiber. This little beauty is based on a recipe yogi told me about in the low carb forum. I have tweaked it to not use butter and to be a bit lighter in texture than the original. This recipe is suitable for phase 1 of the..."

Ingredients: cinnamon, plain fat-free yogurt...

"Adapted from a recipe I found on one of the South Beach diet sites. These muffins are really good and a real treat for no carbers. I like to put a little tomato paste and skim mozzarella on one for a mini pizza. Enjoy!"

Ingredients: cottage cheese, soy flour...

"These muffins are very good!! (I find Splenda fine to cook with but sweeter than what we are used to, so I usually cut the quantity back to our taste, sometimes a quarter less, sometimes in half.)"

Ingredients: eggs, fresh blueberries...

"This recipe is a copycat of the Tim Horton's Oatmeal Muffin."

Ingredients: eggs, milk, quick-cooking oats...

"from Splenda.com"

Ingredients: eggs, fresh blueberries...

"This is my own creation. I needed a muffin that was WHEAT, DAIRY & SUGAR FREE and that incorporated HEALTHY FATS, fruit, & nuts. DID YOU KNOW that Virgin Coconut Oil has no Trans-Fat and Promotes Heart Health and weight loss? DID YOU KNOW Buckwheat is a fruit seed and suitable for people sensitive to wheat or other grains? Add this to flaxseed..."

Ingredients: cinnamon, raw honey...

"From Canadian chef Anna Olson. Posted for ZWT4."

Ingredients: eggs, fresh blueberries, honey...

"I met this muffin on the Christine Cushing Live show and had to try it. For my money this is the ultimate banana muffin when it comes to the health aspect and just plain good taste. This can be made with some chopped nuts in place of the blueberries (or a small amount in addition to the berries). The nuts will add fat but nuts are heart healthy fat,..."

Ingredients: ground allspice, low-fat buttermilk...

"Yummy blueberry madness Low fat No sugar"

Ingredients: Equal sugar substitute, eggs...

"These are a dense, high fiber muffin. Excellent heated in the microwave for a few minutes."

Ingredients: cinnamon, dates, egg whites...

"These have some sugar, but pretty low."

Ingredients: Egg Beaters egg substitute, frozen orange juice concentrate...

"This is a Weight Watchers recipe that was emailed to me. I haven't tried it yet; however, plan to in the near future. I have tried many Weight Watcher recipes and all have been very good!"

Ingredients: egg whites, fresh orange juice...

"Great frozen-ahead day-starters! Easy to make, with a yield of 18-24 muffins, depending on how full you fill the muffin cups. We started with TGirl's Banana Muffins recipe, Banana Muffins for anyone who wants them in their original form from TGirl, tripled the recipe, and altered it to suit our own tastes. You can also add in 1 teaspoon lemon..."

Ingredients: egg substitute, eggs...