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"I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber."

Ingredients: bulk pork sausage, dried onion flakes...

"Looking for low carb breakfast recipes that don't contain bread or wheat products and came across this one which suits the bill and I enjoyed. Cooking time is for the bacon."

Ingredients: mayonnaise, roma tomatoes...

"A good nutritious breakfast-on-the-go. Weight-watchers points per serving-4. The recipe comes from weight-watchers."

Ingredients: cooking spray, cooked ham...

"This easy brunch casserole will become everyone's favorite and it's so easy! Choose a French or Sourdough Bread to give it the Panera touch. From the Panera Bread Cookbook."

Ingredients: eggs, French bread...

"Savoury, spicy, British breakfast dish. I doubt that you have eaten sausage prepared in this fashion."

Ingredients: eggs, milk, sausage...

"This cheesy strata makes a wonderful brunch dish that you can assemble the night before. You may use Ham Or Chicken in this recipe with Asparagus or Broccoli. Adapated from Better Homes & Gardens. Chill time is 2 to 24 hours not included in prep time."

Ingredients: pepper, cooked ham...

"Superb! Make the day before and pop it in the oven on Sunday (or a holiday) morning."

Ingredients: pepper, corn flakes...

"This is a trimmed version of Scrambled Egg Muffins. It tastes as good as the original IF you're used to EggBeaters."

Ingredients: pepper, egg substitute...

"Old-fashioned home fries / hash browns a la local diner"

Ingredients: potatoes, bacon grease...

"This is an open faced omelet that makes perfect use of leftover brocolli and/or turkey. It is wonderful for Sunday brunch or for a light dinner."

Ingredients: pepper, egg substitute, eggs...

"If you like apple pancakes and you like bacon, you’ll love the taste of these sweet, smoky pancakes. Any kind of apple works well. A quick cider syrup drizzled on top enhances the apple flavor"

Ingredients: cornstarch, fat-free buttermilk...

"Floddies are traditional to the English town of Gateshead. Serve them with sausages and eggs as a breakfast or supper dish, or serve them on their own if you prefer."

Ingredients: bacon fat, eggs, oil...

"These are wonderful and you can make a bigger batch and freeze them. Points...2."

Ingredients: fresh ground pepper, dried sage...

"This is a good substitute for fat-laden sausage. Time includes 8 hours chilling."

Ingredients: pepper, lean ground turkey...