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"Great way to add more vegetables into your breakfast! Serve with fresh hot biscuits or muffins and fresh fruit for a wonderful brunch."

Ingredients: eggs, baby spinach leaves...

"This recipe comes from the Better Homes and Gardens test kitchen. It was printed on an advertisement. Since DH is diabetic, I am always looking for ways to add veggies to his diet. Having them in a frittata in the morning works well. We enjoyed this hope you do too."

Ingredients: dried basil, eggs, fresh basil...

"A frittata (also known as crustless quiche) is a perfect palette for colorful vegetables and strongly flavored cheeses. What I love about frittatas is that they are one of the few egg dishes that are delicious at room temperature and can be stored in the refrigerator (or even frozen) for days. This one is not just for breakfast - Try it for lunch or..."

Ingredients: eggs, extra virgin olive oil...

"This is a good substitute for fat-laden sausage. Time includes 8 hours chilling."

Ingredients: pepper, lean ground turkey...

"This is a recipe to die for, quick to prepare, quick to make and can be done in large numbers. It is an ideal for breakfast, lunch or evening meal and looks special enough to serve to guests too.
Low in saturated fat, this is ideal for anyone on a weight watchers or calorie controlled diet.
Inspired by a lunch I had in an Italian Bistro,..."

Ingredients: olive oil, portabella mushrooms...

"This recipe is based on the recipe provided in the first South Beach Diet book. I modified it to suit our tastes. It's appropriate for any phase of the diet."

Ingredients: cottage cheese, turkey bacon...

"I got this light recipe (perfect for a spring-time brunch) from Health Magazine, March 2007."

Ingredients: swiss chard, cooking spray...

"A recipe that I obtained from allhomemadecookies.com and modified for my own tastes and added Splenda instead of sugar. The original recipe calls for 1/4 cup almond extract or almond liqueur but as I didn't have almond extract or amaretto I changed to nonfat vanilla soymilk and they turned out great."

Ingredients: oranges, zest of...

"From EatingWell: September 2010 edition.These pizzas aren't just for dinner! Here they have combined two kid favorites-- mini pizzas and scrambled eggs--for a breakfast treat both adults and kids will love :) Low calorie/healthy weight/high calcium/high fiber :)"

Ingredients: whole wheat English muffins, eggs...

"Fantastic! I tested this omelet on Sunday, when they took a deep breath in the kitchen!It was in the February, 2008 edition of Gourmet Magazine, Ruth Cousineau. There were little bites of cauliflower sauteed in spicy EVOO which gave the open-face omelet texture; and the feta(which I won't be able to use for the residents)lends it a nice and salty..."

Ingredients: cooking spray, eggs...

"Adapted from a recipe by Gina DePalma at Serious Eats, posted at http://tinyurl.com/cggb5u These were inspired by her memories of her grandmother's recipe for frese, a Calabrian breakfast treat, usually spiced with anise or fennel, and yeast-raised. She notes that anise or fennel can be used in place of the cinnamon, but recommends using only a..."

Ingredients: light olive oil, cornmeal...

"Yes you can have eggplant for breakfast. It is delicious and good for you.
I try to limit the meat in my diet and this really tastes great! This coming from a Sicilian!
Try it once ,it will be a favorite. Eggplants are very abundant right now,take advantage of the bounty.
I make extra eggplant to use in another recipe with parmesean or..."

Ingredients: eggplants, eggs, garlic powder...

"This is a variation on the Italian classic "eggs in purgatory," as found in _Good Meat_ by Deborah Krasner. Use the freshest eggs you can find - right off the farm, if possible. Adapted from Caroline Russock's version at http://bit.ly/d4bNWz"

Ingredients: Greek oregano, eggs...

"A healthy breakfast or brunch treat!"

Ingredients: Egg Beaters egg substitute, green peppers...