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"These are very healthy. When I make them I usually eat a large square for breakfast, and then eat a few squares every few hours as snacks. They actually taste like dessert, but they're healthy enough to eat for a meal. This is a revised recipe that I got from the back of Seven in the Morning cereal."

Ingredients: cinnamon, egg whites, eggs...

"This delicious ALLERGY-FREE recipe is good anytime of the day!! It comes from a book called Vegan Delights. !!ENJOY!!"

Ingredients: coconut, extract, millet...

"This recipe is perfect for those watching their middles!

One of my favourite breakfast or snack recipes for those cold winter, or cooler fall mornings. It is superb as a Fat-Free dessert option too!

This recipe is super-easy, high-fiber, super-healthy, and tastes delicious and decadent- like a batch of freshly baked brownies or..."

Ingredients: nonfat milk, Splenda sugar substitute...

"From Outpost Natural Foods, in their Diabetes Fighting flyer. This is almost a one dish recipe. Everything gets mixed together in the pan."

Ingredients: cinnamon, eggs...

"These are relatively healthy for a cookie...not too sweet and with some extra fiber they make a nice breakfast treat. They are best eaten fresh and hot out of the oven but still taste good the next day. Craisins or raisins can be added for variety."

Ingredients: cinnamon, eggs...

"http://www.shadesofjaim.com/recipes/bigbreakfastcookie.html"

Ingredients: cinnamon, non-fat powdered milk...

"A recipe that I obtained from allhomemadecookies.com and modified for my own tastes and added Splenda instead of sugar. The original recipe calls for 1/4 cup almond extract or almond liqueur but as I didn't have almond extract or amaretto I changed to nonfat vanilla soymilk and they turned out great."

Ingredients: oranges, zest of...

"I modified this recipe and have come up with a cookie recipe that I have made once a week now for 6 months. If the cookie jar gets empty, it is a tragedy around our home. This is a very crispy cookie and reminds me of the granola bar. It's really great, give it a try. Don't deviate from the ingredients, however you may add raisins if desired."

Ingredients: eggs, pecans...

"Adapted from a recipe by Gina DePalma at Serious Eats, posted at http://tinyurl.com/cggb5u These were inspired by her memories of her grandmother's recipe for frese, a Calabrian breakfast treat, usually spiced with anise or fennel, and yeast-raised. She notes that anise or fennel can be used in place of the cinnamon, but recommends using only a..."

Ingredients: light olive oil, cornmeal...

"Tweaked from Diabetic Cooking recipes"

Ingredients: cinnamon, dried cranberries...