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"This recipe is a copycat of the Tim Horton's Oatmeal Muffin."

Ingredients: eggs, milk, quick-cooking oats...

"from Splenda.com"

Ingredients: eggs, fresh blueberries...

"I made this for my sister last night, and she raved so spontaneously that I realised this was probably good enough to post here! :-) Personally, I would use less of the bell peppers, but she loves them! You can also add some fresh corn kernels, if you have them... play around with this recipe as much as you want!"

Ingredients: dried basil, chopped tomatoes...

"I made Secret's Apple Bread, but I made so many changes that I decided to post it as a separate recipe! This bread is very moist and does not suffer from having the fat removed. It is a chunky homey sort of bread that is high in fiber too! Also makes fantastic muffins or mini-muffins."

Ingredients: cinnamon, egg whites, eggs...

"I found this on Diabetic Delights web site.
Posting for safe keeping"

Ingredients: egg whites, eggs, margarine...

"Great for the lunch box or coffee time. from Canadian Diabetes Association"

Ingredients: eggs, orange juice...

"I "cooked" this up when I wanted a fuss-free dinner and all I had at hand were tomatoes, really soft bread, tofu, and hummus! Don't let the combination of ingredients put you off; this tastes yum! You can also have this for a healthy snack, or even for breakfast."

Ingredients: hummus, plum tomatoes...

"A frittata (also known as crustless quiche) is a perfect palette for colorful vegetables and strongly flavored cheeses. What I love about frittatas is that they are one of the few egg dishes that are delicious at room temperature and can be stored in the refrigerator (or even frozen) for days. This one is not just for breakfast - Try it for lunch or..."

Ingredients: eggs, extra virgin olive oil...

"Thanks to Roxygirl in Colorado who's Double Maple Syrup Scones was the inspiration for this lightened recipe."

Ingredients: nonfat milk, egg whites...

"One for the diabetics. I adapted this from a recipe on Splenda's web site."

Ingredients: eggs, fresh blueberries...

"Great sandwich to eat while watching "As Time Goes By" or "EastEnders"."

Ingredients: brown sauce, white bread...

"Try your favorite mix of fruit, yogurt and cereal for a quick breakfast or snack! This came from Cornell Cooperative Extenstion. I have not tried this, just posting for safe keeping."

Ingredients: cereal, pears, yogurt...

"After finding out she was diabetic, my mom couldn't eat her favorite granola because it made her blood sugar spike. So, she came up with this recipe, and it's so much better than the store-bought because it's healthier and you can make it just how you want to. It makes a lot, and it keeps well in airtight containers. Now I like this..."

Ingredients: cinnamon, cloves...

"Appropriate for Diabetics. Uses a food processor, great way to hide the nutrious stuff from the kids! Can be made up to 4 hours ahead before baking."

Ingredients: nonfat milk, margarine...