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"A delicious, incredibly easy way to dress up fresh apples for an quick snack. Enjoyed by both kids and adults alike."

Ingredients: cinnamon, apples...

"A cool, healthy drink, with a taste of apple pie."

Ingredients: ground allspice, ice cubes...

"An excellent quick breakfast sandwich I created. The blend of gooey peanut butter and sweet apple is irrestistible with the satisfying crunch of toast."

Ingredients: cinnamon, peanut butter...

"I had a large amount of green apples to use but was looking for something without sugar or flour or butter. Tall order! This worked out pretty nicely. This is not decadent and will not convert anyone who usually only eats high fat sweets. But if you like fruit desserts that aren't too sweet, this is nice. It is sort of like baked apples without..."

Ingredients: quick oatmeal, crushed pineapple in juice...

"I made Secret's Apple Bread, but I made so many changes that I decided to post it as a separate recipe! This bread is very moist and does not suffer from having the fat removed. It is a chunky homey sort of bread that is high in fiber too! Also makes fantastic muffins or mini-muffins."

Ingredients: cinnamon, egg whites, eggs...

"I think this easy breakfast or snack sounds yummy and healthful. Plan for just a half-hour refrigeration time. From The UCSD Healthy Diet for Diabetes and submitted for Zaar World Tour II."

Ingredients: cinnamon, old-fashioned oatmeal...

"A fruity and cheesy omelet. Serve with toasted English muffin with apple butter."

Ingredients: cream, brie cheese, eggs...

"I hope you guys enjoy these as much as I do. This makes 6 pancakes, each only 1 pt! I make a big batch, then separate into individual servings of three pancakes and freeze some and keep the rest in the fridge so all I have to do is nuke them. Great with some sugar free syrup or berries. My DH even liked them and he usually hates anything with whole..."

Ingredients: cinnamon, egg whites...

"I have been making this so long, I don't remember where I got it from. Be careful of the Almond Extract - too much will make it bitter"

Ingredients: cinnamon, apple pie spice...

"I'm always looking for healthy snacks to satify my sweet tooth, so this is my newest concoction."

Ingredients: cinnamon, egg whites, honey...

"I found this in a thin thighs book by Karen Burke, not half bad for low-fat!"

Ingredients: cinnamon, milk...

"From BC whole grains cookbook."

Ingredients: milk, Splenda brown sugar blend...

"Here are a few fun facts and tips about oatmeal; People buy more oatmeal during January than any other month. Oatmeal is the first product given FDA approval to carry a food-specific health claim. Oatmeal is a whole grain cereal made from oat groats. It has the bran, germ and endosperm. The difference between quick oats and old-fashioned oats?..."

Ingredients: cinnamon, old-fashioned oatmeal...

"My boyfriend and I came home one night after a long long long day of work and play. We were starving and oh no, there was NOTHING to eat. I had just been on this whole baking kick weeks prior so there was tons of flour and eggs left from it, so I (very tiredly) concocted this. Its so basic you probably have already made it yourself but its so yummy..."

Ingredients: nonfat milk, cinnamon, cumin...