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"This recipe has been in the making for several months. I have tried a number of combinations and this works best. The sugar and fat have been reduced. I can only get two pans in my oven at a time so the cooking time reflects cooking two at a time."

Ingredients: cinnamon, sorghum, dried fruit...

"I made Secret's Apple Bread, but I made so many changes that I decided to post it as a separate recipe! This bread is very moist and does not suffer from having the fat removed. It is a chunky homey sort of bread that is high in fiber too! Also makes fantastic muffins or mini-muffins."

Ingredients: cinnamon, egg whites, eggs...

"I found this on Diabetic Delights web site.
Posting for safe keeping"

Ingredients: egg whites, eggs, margarine...

"This cheesy strata makes a wonderful brunch dish that you can assemble the night before. You may use Ham Or Chicken in this recipe with Asparagus or Broccoli. Adapated from Better Homes & Gardens. Chill time is 2 to 24 hours not included in prep time."

Ingredients: pepper, cooked ham...

"This almost tastes like French toast with syrup! It can be served for breakfast, snack or dessert."

Ingredients: cinnamon, cottage cheese, eggs...

"Superb! Make the day before and pop it in the oven on Sunday (or a holiday) morning."

Ingredients: pepper, corn flakes...

"Try this with Darjeeling tea! or any tea...or coffee.......or just butter!"

Ingredients: egg whites, margarine, pears...

"This delicious ALLERGY-FREE recipe is good anytime of the day!! It comes from a book called Vegan Delights. !!ENJOY!!"

Ingredients: coconut, extract, millet...

"From BC whole grains cookbook."

Ingredients: milk, Splenda brown sugar blend...

"Delicious typical Israeli breakfast, that really can be eaten as lunch or even dinner! Sauce can be made in a advance to be reheated at the time that eggs are done. In this recipe, I've reduced the amount of oil used to make it low fat, but you can use more if you need to."

Ingredients: chopped tomatoes, eggs...

"Packed full of colorful vegetables, this Asparagus, Zucchini, and Yellow Pepper Frittata is a fresh-flavored, low-cal baked egg dish perfect to serve for brunch -- or anytime of the day."

Ingredients: fresh Italian parsley, eggs...

"A staple in every respectable English household at tea time. Although they are in the pancake and crepe family, they are very distant cousins and have a unique but distinctive taste."

Ingredients: dried yeast, fat, salt...

"So good! and good for you too!"

Ingredients: cinnamon, egg whites, oats...

"Great for brunch and special occasions. This recipe can be made ahead and refrigerated up to 12 hours before baking. Try omitting the mushrooms and tomatoes and adding fresh spinach and canned artichokes and 1/2 cup Swiss cheese for a different flavor."

Ingredients: dry mustard, eggs...