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"I like drinking this for breakfast when I feel a cold coming on."

Ingredients: cranberry juice, orange juice...

"A WARM smoothie? You'll be an instant beleiver- when I want a smoothie but don't want to get chilled, this is the one I make. Be sure your fruit is nice and ripe. Taste incroyable."

Ingredients: mangoes, apple juice, bananas...

"I LOVE THIS. Okay, I thought this up a few nights ago when I wanted a banana smoothie but didn't have any milk in the fridge. I used regular (not low fat) egg nog from the store since it's what I had, but I'm sure the light kind would be just as good. I know fruit smoothies are usually a little healthier than this, but I think its perfect..."

Ingredients: eggnog, nutmeg, pistachio nuts...

"Smoothies are also on my long list of favorite yummy things and I am always looking for recipes to try. This one came from "DOLE". It is an especially yummy combination."

Ingredients: crushed pineapple, frozen strawberries...

"From an April 2005 article in Cooking Light on keeping blood pressure in check with potassium, this yummy lowfat breakfast or snack has 740 mg potassium per serving. For a thinner drink, I add a bit of soy milk."

Ingredients: cinnamon, fresh orange juice...

"This was on the lid of a container of yogurt that we bought this January. It's made with bananas, and it is rich, sweet, and delicious!"

Ingredients: cinnamon, honey...

"From a Dannon yogurt lid."

Ingredients: honey, vanilla yogurt, walnuts...