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"from Fast and Fabulous WW book by Louise Tyler printed 1998.
I have updated the points value to current points as corn is now 1 point per cob in oz."

Ingredients: corn on the cob, fresh mint...

"Corn Pudding made healthier"

Ingredients: creamed corn, egg whites, eggs...

"I love this salad. Makes me think: barbecues & cottages & picnics..."

Ingredients: ground cumin, corn...

"I am getting into salad season here in the desert so I invented this one. It has a lot of crunch and a tangy lemon garlic dressing! I hope you like it!"

Ingredients: pepper, dried oregano...

"From Reader's Digest Attack Diabetes with Food, April 2005-slightly altered. Corn has enough natural sweetness that you won't notice the lack of processed sugar in this recipe. Serve for breakfast or for dinner!"

Ingredients: pepper, cilantro leaves, eggs...

"From Pithy and Cleaver. The vivid flavors work well, even with supermarket corn, and the broiler means you can make it even in an apartment kitchen."

Ingredients: chipotle peppers, corn, cumin...

"This is an absolutely delicious spin on your typical summer grilled corn on the cob. I picked it up from an Eating Well magazine, and it immediately became a household favorite"

Ingredients: corn, light mayonnaise...

"Received this recipe from my friend Marsha Abeson. Perfect for a potluck!"

Ingredients: Jiffy corn muffin mix, creamed corn...

"This recipe is MUCH simpler than it sounds! It's very tasty and light. Originally, I came across this recipe on the WCHS NEWS web site, on which they said it was from a book by Bridgett Swinney (Copyright 1993 by Fall Rivers Press) called Eating Expectantly: The Essential Eating Guide and Cookbook For Pregnancy. It also doubles as a low-fat and..."

Ingredients: corn tortillas, cumin...

"found on the internet."

Ingredients: cornmeal, eggs, salt...

"This corn bread goes well with chicken dishes or meat. If there are any left overs wrap well and pop into your freezer. I like the touch of jalapenos but that is up to personal taste"

Ingredients: cornmeal, eggs, frozen corn...

"from one of my old cookbooks this is easy to throw together and is lower in fat than the recipes that use heavy cream. great for summertime to use fresh produce."

Ingredients: cooking spray, corn kernels...

"Rich taste, but using fat-free yogurt instead of sour cream and an egg white instead of a whole egg lessens the fat content. Especially good with pork dishes."

Ingredients: plain fat-free yogurt, egg whites...

"The family and I are going light and I found this in Cooking Light. I haven't tried this, but I wanted to put it here for later."

Ingredients: cooking spray, egg substitute...