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    A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken.

    Baja Black Beans, Corn and Rice

    Recipe #55768

    0 More Info
    Baja Black Beans, Corn and Rice
    By Barb Gertz on March 6, 2003

    Recipe #55768

    "A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken."
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    Ingredients: cilantro, fresh ground pepper...

    Rating: 94.80%;

    194 Reviews

    Prep Time:20 mins

    Total Time: 45 mins

    A quick and easy recipe to prepare. Can be used as a side dish or salsa.

    Black Bean and Corn Salad

    Recipe #27778

    1 More Info
    Black Bean and Corn Salad
    By *Kathy* on May 8, 2002

    Recipe #27778

    "A quick and easy recipe to prepare. Can be used as a side dish or salsa."
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    Ingredients: pepper, corn, fresh cilantro...

    Rating: 89.80%;

    43 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    This is a pretty good healthy and easy to prepare dish

    Southwestern Quinoa Vegetable Casserole

    Recipe #304705

    2 More Info
    Southwestern Quinoa Vegetable Casserole
    By Serenus on May 25, 2008

    Recipe #304705

    "This is a pretty good healthy and easy to prepare dish"
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    Ingredients: pepper, ground cumin...

    Rating: 100.00%;

    23 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs

    This colorful salad is so easy and refreshing! Its a perfect side dish for Fajitas or Enchilada's. A great salad to make in advance to take to a barbeque...

    Mexican Corn & Black Bean Salad

    Recipe #90800

    3 More Info
    Mexican Corn & Black Bean Salad
    By Little Bee on May 6, 2004

    Recipe #90800

    "This colorful salad is so easy and refreshing! Its a perfect side dish for Fajitas or Enchilada's. A great salad to make in advance to take to a barbeque or potluck too! Watch it disappear! :) Cook time is chill time."
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    Ingredients: ground cumin, fresh cilantro...

    Rating: 98.00%;

    10 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    A fun twist on a popular side dish. This is my rendition of a recipe that first appeared in Vegetarian Times magazine. Though typically served hot,...

    Edamame Succotash

    Recipe #170183

    4 More Info
    Edamame Succotash
    By justcallmetoni on May 29, 2006

    Recipe #170183

    "A fun twist on a popular side dish. This is my rendition of a recipe that first appeared in Vegetarian Times magazine. Though typically served hot, leftovers make a great lunch salad served at room temperature."
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    Ingredients: Spanish onions, fresh basil...

    Rating: 90.00%;

    6 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    I put this together tonight when there was nothing appetizing to eat at home, and I didn't feel up to any sort of elaborate cooking. This makes a...

    Outrageously Easy and Healthy Bean, Corn and Sprouts Bowl for One (Vegan)

    Recipe #30554

    5 More Info
    "I put this together tonight when there was nothing appetizing to eat at home, and I didn't feel up to any sort of elaborate cooking. This makes a fantastic, light, summer meal on its own, or can be served with warm garlic bread. Adjust the spices to suit your taste."
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    Ingredients: ground cumin, mung bean sprouts...

    Rating: 93.40%;

    6 Reviews

    Prep Time:5 mins

    Total Time: 10 mins

    This is a refreshing summer sidedish.

    Two Bean and Corn Salad

    Recipe #96396

    6 More Info
    Two Bean and Corn Salad
    By MsKittyKat on July 25, 2004

    Recipe #96396

    "This is a refreshing summer sidedish."
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    Ingredients: ground cumin, fresh cilantro...

    Rating: 100.00%;

    6 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    A delicious pasta salad that is a change of pace from the typical ones you see served often. Prep time does not include chilling time of 2 hours.

    Southwestern Pasta Salad

    Recipe #369604

    7 More Info
    Southwestern Pasta Salad
    By JackieOhNo! on May 5, 2009

    Recipe #369604

    "A delicious pasta salad that is a change of pace from the typical ones you see served often. Prep time does not include chilling time of 2 hours."
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    Ingredients: coarse salt, frozen sweet corn...

    Rating: 92.00%;

    5 Reviews

    Prep Time:20 mins

    Total Time: 20 mins

    Recipe #37699

    I used to make this when I was a poor student. Great fast and easy meatless dish.

    8 More Info
    Zesty Corn and Beans
    By ratherbeswimmin' on August 19, 2002

    Recipe #37699

    "I used to make this when I was a poor student. Great fast and easy meatless dish."
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    Ingredients: cumin, cooked rice...

    Rating: 96.00%;

    5 Reviews

    Prep Time:20 mins

    Total Time: 28 mins

    9 More Info
    Corn & Black Bean Salad
    By Mimi Bobeck on September 20, 2005

    Recipe #138158

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    Ingredients: pepper, corn, cumin...

    Rating: 100.00%;

    4 Reviews

    Prep Time:1 mins

    Total Time: 2 mins

    Low Gi recipe from Super Food Ideas. Times estimated. Suggested you serve with salad leaves and tomato chutney.

    Corn, Zucchini and Chickpea Fritters

    Recipe #405165

    10 More Info
    Corn, Zucchini and Chickpea Fritters
    By I'mPat on December 28, 2009

    Recipe #405165

    "Low Gi recipe from Super Food Ideas. Times estimated. Suggested you serve with salad leaves and tomato chutney."
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    Ingredients: corn kernels, eggs...

    Rating: 95.00%;

    4 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Recipe #374783

    This is a very colorful dish. Can be eaten as a cold soup or more traditionally with chips. Friends, family and co-workers request this all the time....

    11 More Info
    Southwest Salsa
    By Simple Chef #14 on May 28, 2009

    Recipe #374783

    "This is a very colorful dish. Can be eaten as a cold soup or more traditionally with chips. Friends, family and co-workers request this all the time. Came from my friend April T."
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    Ingredients: cilantro, shoe peg corn, cumin...

    Rating: 100.00%;

    4 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    From Delicious Living Magazine. Very healthy!
    Can be served alone or on a multigrain bun.

    Corn and Garbanzo Bean Patties (Vegan)

    Recipe #165202

    12 More Info
    Corn and Garbanzo Bean Patties (Vegan)
    By Cookgirl on April 21, 2006

    Recipe #165202

    "From Delicious Living Magazine. Very healthy!
    Can be served alone or on a multigrain bun."
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    Ingredients: fresh Italian parsley, cornmeal...

    Rating: 100.00%;

    3 Reviews

    Prep Time:0 mins

    Total Time: 8 mins

    There is something about the combination of flavors in this rice salad that really really works! This makes a great side dish for any number of meals...

    Delicious, Versatile and Simple Latin Rice Salad

    Recipe #440346

    13 More Info
    "There is something about the combination of flavors in this rice salad that really really works! This makes a great side dish for any number of meals and cusines and it tastes great hot or cold (although my family always argues which is better!). Enjoy!"
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    Ingredients: cilantro, cumin...

    Rating: 93.40%;

    3 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    This is a salad that is easy to vary and also transports well. I am still perfecting the quantities.

    Picnic Pasta Salad (Vegan)

    Recipe #423530

    14 More Info
    Picnic Pasta Salad (Vegan)
    By Mindelicious on May 6, 2010

    Recipe #423530

    "This is a salad that is easy to vary and also transports well. I am still perfecting the quantities."
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    Ingredients: corn, kidney beans, olive oil...

    Rating: 93.40%;

    3 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

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