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"Refreshing! Light! Great way to use that last cob of grilled corn. Gives the dish a light smokey flavor. Good for picnics, camping,& pot luck. Makes a good side as well as a meal. Using it as a relish to top grilled salmon or tuna. Try dipping tortilla chips into it."

Ingredients: ground cumin, corn...

"As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com."

Ingredients: ground cumin, fresh cilantro...

"A quick and easy recipe to prepare. Can be used as a side dish or salsa."

Ingredients: pepper, corn, fresh cilantro...

"Fat-free, healthy, crunchy, spicy - and sooo easy! This is so good as a salad to accompany Mexican food - but it does pack a peppy punch of its own."

Ingredients: cucumbers, cumin...

"This colorful salad is so easy and refreshing! Its a perfect side dish for Fajitas or Enchilada's. A great salad to make in advance to take to a barbeque or potluck too! Watch it disappear! :) Cook time is chill time."

Ingredients: ground cumin, fresh cilantro...

"This is a fresh and delicious salad for lunch or a smaller version before supper. My DS and DIL omit the lettuce and use it as a side dish with grilled meats. I've brought it in a big bowl to parties and everyone raves."

Ingredients: corn, vinaigrette...

"This is a refreshing summer salad that is a great side dish to serve with chicken on the grill or with Mexican food. Sometimes I make it for a light supper or for lunch. You can make it as spicy as you like. I buy the jalapenos labeled HOT and add a little extra chili powder so mine is usually very spicy. This doesn't store very well (gets soggy),..."

Ingredients: sweet corn, green bell peppers...

"I love this salad. Makes me think: barbecues & cottages & picnics..."

Ingredients: ground cumin, corn...

"I got this recipe from Trader Joe's after trying a sample because we loved it. Posting it here for safekeeping! Great for BBQs and picnics because it won't spoil in the heat. I left out the green onions and used a couple tablespoons of a good balsamic vinegar. You could easily add other veggies to this too!"

Ingredients: chile salsa, israeli couscous...

"This recipe is MUCH simpler than it sounds! It's very tasty and light. Originally, I came across this recipe on the WCHS NEWS web site, on which they said it was from a book by Bridgett Swinney (Copyright 1993 by Fall Rivers Press) called Eating Expectantly: The Essential Eating Guide and Cookbook For Pregnancy. It also doubles as a low-fat and..."

Ingredients: corn tortillas, cumin...

"This easy salad is delicious when made from fresh corn, but for ease or winter using frozen or canned corn bring excellent flavor, too. A great side for your family's "South of the Border" night or Church potluck! Since you are dicing plum tomatoes & red onion, it's a good time to make my Tabasco Guacamole as well. From Parade Magazine...."

Ingredients: cilantro, ears of corn...

"Spicy and sweet, delicious, and easy! You probably have the ingredients in your pantry already. Best if let sit overnight, plastic-wrapped, to get rid of that sharp onion flavor. If your onion is ultra-sweet, you can skip this step."

Ingredients: reserved juices, honey...