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"Just a remake of one that is already on here... Excellent restaurant quality recipe, just a little less calories and fat. Seems like a lot of calories and fat, but it is a quarter of both the original and tastes the same. Enjoy!

PS
I like to add Cajun seasoning to make it spicy!"

Ingredients: fat-free half-and-half, low-fat cream cheese...

"Using hominy helps cut more calories then using chickpeas...even if it doesn't taste quite as good."

Ingredients: ground cumin, white hominy...

"This is a quick and easy one, and almost as good as something richer"

Ingredients: pepper, instant dry milk powder...

"A buttery sauce to serve over vegetables, potatoes, pasta and rice! Uses those butter-flavored sprinkles (i.e. Molly McButter) and comes out amazingly delicious!"

Ingredients: cornstarch, butter-flavored sprinkles...

"This is delicious over cooked vegetables...just about any kind!"

Ingredients: hot pepper sauce, lemon juice...

"I found this online at wikia recipes.
Makes about 3 cups salad dressing. It will keep in refrigerator for 2 weeks"

Ingredients: low fat cottage cheese, nonfat cottage cheese...

"A nice accompaniment or dip. Best if aged a few days. Can also be used as a base for aspic (see Recipe #263025)"

Ingredients: cucumbers, onions, oregano...

"These are delicious!"

Ingredients: paprika, parmesan cheese...

"Serving size is 2 tablespoons. If your counting Weight Watchers points this will be 1 point. This came from Thinner Times. I have not tried this, just posting for safe keeping."

Ingredients: fat free cream cheese, light vanilla soymilk...

"Copied this from http://iwant.on.ca/Recipes/. It's only about 12 calories per tablespoon. It's by a diabetic person. Definitely going to try it when I have time. 1 serving= 2 tablespoons. Cooking time estimated."

Ingredients: dry mustard, egg yolks...

"Found this in my local newspaper... I've not tried it yet... but I think it would different than just ordinary melted butter and salt & spices."

Ingredients: reduced-calorie mayonnaise, dried dill weed...

"I used lean ground turkey adding the diced veggies to it so no added oil is used. This has lots of flavor and nutrients. Let me tell you that it's so good you'll go into the fridge and sneak a bite of it cold. It seems like a lot of arugula but it cooks down to just look like a bunch of herbs. I find this a great way to get greens into my family...."

Ingredients: lean ground turkey, crushed tomatoes...

"This is similar in style to the Vietnamese pickled carrots (Carot Chua) that are sweet and tangy with the addition of sliced cucumbers and basil."

Ingredients: cucumbers, distilled vinegar...

"After a trip to Kansas City where I was in barbecue heaven, I got inspired and purchased a smoker and decided to try to make my own low carb, no sugar added barbecue sauce. The regular store bought ones have a ton of sugar in them, and the low carb or sugar free ones taste really bad. After doing some research online, and remebering that my Grandpa..."

Ingredients: Sweet'N Low brown sugar substitute, garlic powder...