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"(For electric Ice Cream Machines) This recipe makes a delicious, soft, custard-type ice cream. If you prefer a firmer ice cream, you can chill it for an extra cycle in your ice cream machine or place it in a bowl in your freezer for an hour before serving. Prep time includes the 1 hour chilling time and the 1/2 hour beat/freezing time."

Ingredients: Equal sugar substitute, peaches...

"No Snickers bars were killed in the making of this recipe. Prep time includes time for cooling."

Ingredients: chunky peanut butter, chocolate fudge topping...

"A yummy, rich, refreshing dessert on a hot summer evening, or any time. This is an old ice cream recipe which was developed before there was "fat free" Half & Half. The fat free Half & Half may be substituted in either version according to your preference. Note: This recipe contains uncooked eggs, you may use pasteurized eggs or substitute..."

Ingredients: cream cheese, Equal sugar substitute...

"These aren't exactly healthy, but they are much better for you than the butter-laden, fried noodle variety of haystack cookies. From Hungry-Girl. Cook time includes chill time.
(1 Stack - 71 calories, 4g fat, 12 carbs, 5g fiber, 2g protein - 1 WW point)"

Ingredients: milk chocolate candy bars, Fiber One cereal...

"I came across this recipe for minestrone, adapted for the South Beach Diet, on the 3 Fat Chicks on a Diet boards a few years ago. It's become a family favorite since. It makes quite a lot of soup, but it reheats well. If making this for the South Beach Diet, watch out for added sugar in the tomatoes and beans-- a lot of canned beans and tomato..."

Ingredients: extra lean ground beef, reduced-sodium fat-free beef broth...

"I got this from another website and everyone in my family liked it. I thought it was delicious and very filling. I use the "Mexican style" type diced tomatoes. For a different taste, use Parmesan or low fat cheddar on top."

Ingredients: diced tomatoes, green bell peppers...

"This is So Good and Diet Friendly I just had to share it."

Ingredients: sourdough bread rounds, garlic salt...

"This is delicious! - and despite being made from fat-free, sugar-free yoghurt is very chocolately and sweet. Was having a mega craving for chocolate but to give in just now would seriously get in the way of what I was doing - I don't usually stop once I start and just don't need to go there at the moment :) So 'Final Liberation' is..."

Ingredients: chocolate, cocoa powder...

"I was craving a juicy French Dip sandwhich one day, but realized its probably very high in calories! So I thought this lighter version up and loved it! Hope you enjoy it too!"

Ingredients: whole wheat rolls, olive oil...

"This recipe is actually similar to twice baked potatoes, except the second part is cooked in the microwave. We always refer to them as "diet" potatoes as a joke, since they are really loaded potatoes."

Ingredients: chives, monterey jack cheese...

Ingredients: cider vinegar, pickles...

"While trying to come up with a satisfying "snack" or dessert that fit the requirements of my low carb, low calorie, low fat diet (ugh, but I'm only on it for 3 weeks as a jumpstart), I invented this. (I've experimented often with do-it-yourself coffee mixes, and I think this is better than most.) I'm mostly putting this here to..."

Ingredients: hot water, instant coffee...

"Bread pudding on the skinny side. It's diabetic friendly."

Ingredients: cocoa powder, frozen light whipped dessert topping...

"Quick and healthy recipe for tuna.

Add more wasabi and/or ginger to make it spicier. We like it a lot hotter, but this version is more universal.

If you're not dieting, serve on a bed of jasmine rice. If you are, serve with some mixed vegetables topped with salt and a splash of soy sauce."

Ingredients: cooking spray, fresh cilantro...