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"For the Vegetarian version: use your favorite veggies, omit the cinnamon stick. This is my sister's recipe (Thank you Najla! XOXO), she made it on the stove top. It's really yummy!!"

Ingredients: cinnamon sticks, ground cumin...

"The original version came from Cuisine at Home. This is a truly easy side dish that is great for company. It goes wonderfully with roasted meat or chicken. Prep time includes 20 minutes resting time prior to roasting."

Ingredients: fresh rosemary, olive oil...

"A hearty, flavoursome really quick to prepare and assemble one dish meal. Bill Granger's recipe from the Lifestyle Food Channel."

Ingredients: fresh ground black pepper, extra virgin olive oil...

"If you love Greek food as much as we do then you will love this dish --- you may omit the capers and use your choice of chicken pieces instead of all legs --- omit the chicken and reduce the chicken broth, and you have an outstanding roasted potato dish --- this also works very well using sweet potatoes in place of russets."

Ingredients: salt & freshly ground black pepper, dried oregano...

"This is comfort food. Serve with Irish soda bread and a mix of carrots and peas. This stew can also be cooked in a crockpot, layer the same and cook on low for 8 hours."

Ingredients: boned lamb, dried thyme...

"What do you call a hooker's boy friend? - A ho beau!"

Ingredients: green bell peppers, onions...

"A delicious low fat potato dish which I found in the November 2005 issue of the 'Australian Good Taste' magazine, as an accompaniment to Italian Beef Rissoles With Fresh Tomato Salsa. I have posted both recipes for the post-ZWT Healthy for the Holidays Challenge."

Ingredients: light olive oil, fresh ground black pepper...

"Extremely low in fat and healthy. These creamy potatoes are my husband's creation. We were attending a vegan potluck and he was determined to find a way to make the mashed potatoes taste just as good as his unhealthy unvegan version. He succeeded and these creamy vegan mashed potatoes were a hit! Here is the recipe he scratched down for everyone...."

Ingredients: garlic powder, vegan mayonnaise...

"Definitely an "every now and then" type sandwich -pretty high in fat and calories but extremely tasty."

Ingredients: vegan mayonnaise, olive oil...

"This is my version of both my mother's and German grandmother's potato salad. A family favorite that is a requirement at all gatherings! I hope you enjoy."

Ingredients: cider vinegar, yellow mustard...

"Soft and satisfyingly flavorful. You can adjust the level of spiciness to taste."

Ingredients: black mustard seeds, cumin seeds...

"Great for those busy mornings or too-hot-to-cook days. Sometimes I use half the package of sausage to stretch the budget and it's still great. I've also doubled the seasonings for an extra kick. *NOTE* The recipe should say "pepper jack cheese" in the toppings."

Ingredients: crackers, monterey jack pepper cheese...

"I got this recipe from a friend, who got it from her father. It's delicious; even my fussy two-year old loves it! It calls for chicken broth and butter, so if you want a vegan version just substitute veggie broth and margarine or oil."

Ingredients: leeks, margarine, nutmeg...

"This golden, healthy, thick, rich and creamy low fat soup is made with no butter or oil, milk or cheese added. I made this using left over chicken breast, white rice and Low Fat Roasted Golden Cauliflower (golden in color) also the potatoes add the golden color along with the turmeric."

Ingredients: yukon gold potatoes, onions...