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"For the Vegetarian version: use your favorite veggies, omit the cinnamon stick. This is my sister's recipe (Thank you Najla! XOXO), she made it on the stove top. It's really yummy!!"

Ingredients: cinnamon sticks, ground cumin...

"Meat and potatoes -- just "different." I love this dish so much. I haven't made it in ages but now that I'm posting it I think I'll have to make it again soon. So delicious!"

Ingredients: cilantro, cinnamon...

"A smooth and creamy soup with a sweet/spicy flavor."

Ingredients: craisins, French-fried onions...

"A great side dish, can be a vegetarian main dish also. Has been served at tea time in India as a snack, too! Oil-free, more low-fat cooking with high flavor! :)"

Ingredients: ground cumin, brown mustard seeds...

"Soft and satisfyingly flavorful. You can adjust the level of spiciness to taste."

Ingredients: black mustard seeds, cumin seeds...

"This Indian-styled stovetop bread is a wonderful addition to any meal. However, it has been my humble experience that it goes fantastically with Chef Dave's Roasted Eggplant Soup!"

Ingredients: fresh ground pepper, cumin...

"Spiced sweet potatoes or yams, using madras curry powder or garam masala."

Ingredients: Madras curry powder, garam masala...

"I like this as a summer meal, it's rich and comforting."

Ingredients: coriander, curry powder...

"A spicy curried soup which is warming and nourishing. Low fat and cheap to make this can be made in about 30 mins.
The coriander measurement is to taste, personally I hate the stuff and can only cope with 1 tbsp before it becomes unpleasant but if you want to add more - feel free."

Ingredients: curry paste, fresh coriander...

"This is my go-to Indian recipe. It's fast, easy, and not to mention delicious!"

Ingredients: ground cumin, ground turmeric...

"A hearty stew that is quick and easy to prepare and can be on the table in thirty minutes...perfect for busy households.This counts as 5 Ww points!
Serve with basmati rice if you wish."

Ingredients: cumin seeds, fresh coriander...

"This is a fantastic yet unbelievably simple way to serve potatoes, with the onions lending their signature flavour. These potatoes go with anything... period. :)"

Ingredients: coriander leaves, curry leaves...

"A quick and simple Indonesian Mee Goreng recipe with a touch of Indian spices, which is easy on the budget, but big on taste.
To make the meal more nutritious and substantial, add chopped baby spinach leaves and an egg."

Ingredients: ginger-garlic paste, coriander...

"This is a great Indian recipe I got from the Betty Crocker Indian cookbook. Great tasty recipe and easy to make for a nice side or main dish. I also add chickpeas and cauliflower for more vegetables.

The calories from the book per serving are: 85 cal 2g fat 420mg sodium 17g carbs 3g protein"

Ingredients: cumin seeds, fresh cilantro...