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"This is a simple soup, delicious and bursting with nutrition. It can be made a day or two in advance, leaving out the pasta and Swiss chard. Just before re-heating the soup, add them in, so they retain their bite and colour."

Ingredients: swiss chard, dried lentils...

"A healthy meatless pasta....But one everyone seems to enjoy it."

Ingredients: extra virgin olive oil, fresh thyme...

"Delicious macaroni & cheese recipe I came up with!"

Ingredients: spicy mustard, elbow macaroni...

"This is a version of my husband Mike's basic couscous dish that he often makes. He generally puts it together with whatever we have on hand, but this version came out so well that I had to make sure to write it up. I'd be happy if he made this one weekly!"

Ingredients: couscous, salt & freshly ground black pepper...

"You can have this hot or cold! Make sure you have a crowd or you'll eat the whole thing!"

Ingredients: cinnamon, cream cheese...

"This is a vegetarian delight. High in protein and fiber, and low in fat and calories, this stew-like dish is very satisfying and healthy :)"

Ingredients: ground cumin, ground allspice...

"A very quick, easy, tasty and filling dish."

Ingredients: couscous, garlic oil...

"My mother always made tuna rice, but my husband likes pasta ... so i substituted pasta for rice ..."

Ingredients: dried hot peppers, ground cardamom...

"There is absolutely nothing fancy about this lentil dish. It is, however, warming and comforting to eat on a cold winter's night. If it's not spicy enough for you, serve with harissa or zhoug to add a bit of zing."

Ingredients: ground cumin, fresh ground black pepper...