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"from columbia"

Ingredients: cilantro, eggs, onions...

"I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains."

Ingredients: cilantro, cumin...

"A tasty, tangy, colorful and LOW FAT! potato salad I concocted after having a similar one at a restaurant operated by brothers from Columbia. It's a great change from the same boring mayo-based potato salad. TRY IT!"

Ingredients: cilantro, fresh ground black pepper...

"A vivid pink potato salad with beats, even beat haters like it! Always a conversation piece at potlucks! This is a Colombian recipe."

Ingredients: pepper, mayonnaise, onions...

"These beans are a staple in my family's nutrition. I make them at least once a week, and as with beans they taste better the next day so I make plenty for left overs. You will need a pressure cooker for this one."

Ingredients: dried red beans, sazon goya...

"This is one of my husband's favorite "Comfort Foods" (he's Colombian). He even said I made it right the first time I tried! The process is relatively involved - overnight marinating is recommended and it steams for three hours. It is nothing like Mexican Tamales or "Hot Tamales". These are wrapped in banana leaves rather..."

Ingredients: ground cumin, pork ribs...

"This is a Columbian recipe from Ingrid Hoffmann.These saucy beans are hearty and homey. If you don't feel like chopping the veggies, just pulse the onion, scalliions, carrots and garlic in a food processor until they are finely chopped, then add the tomatoes and pulse two or three times until chopped. Also, if you opt to use canned beans, simply..."

Ingredients: ground cumin, dried red kidney beans...

"This a very easy and a very delicious recipe you can prepare with easy to find ingredients.

Enjoy it"

Ingredients: sausages, eggs...

"Everyday beans. Directions for stove-top or slow cooker or pressure cooker."

Ingredients: ground cumin, fresh cilantro...

"A tasty, tangy, colorful potato salad I found in Bogotá. It’s a change from the mayonnaise based potato salads."

Ingredients: cilantro, fresh ground black pepper...

"This Colombian dish features chicken and pork. From the cooking blog My Colombian Recipes."

Ingredients: ground cumin, pork ribs...

"Posted for ZWT7-Central and South America. I found this on alleasyrecipes.com."

Ingredients: cider vinegar, ground cumin...

"I learned how to make this soup when I was in Ecuador a couple of years ago and it is still the best recipe for chicken soup that I have ever tasted. Please let me know what you think of it."

Ingredients: cilantro, fresh cilantro...

"A wonderful winter dish from the cooking blog My Colombian Recipes."

Ingredients: ground cumin, pork loin chops...