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"I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains."

Ingredients: cilantro, cumin...

"Ajiaco is a typical dish in Colombia. It has a lot of potatoes since Bogota is in the mountains and potatoes are plentiful. This recipe calls for yucca which can be found in the produce section or frozen (Goya). If you cannot find it, just use Yukon gold potatoes, both will all but disintegrate and thicken the broth. Corn on the cob is cut into 1..."

Ingredients: cilantro, yucca root...

"These beans are a staple in my family's nutrition. I make them at least once a week, and as with beans they taste better the next day so I make plenty for left overs. You will need a pressure cooker for this one."

Ingredients: dried red beans, sazon goya...

"A rich, yet delicate, first course. This cream-based soup made with avocados and potatoes can be served either hot or cold. It is ideal before a fish course. Allow more time if serving cold for the soup to cool and be refrigerated."

Ingredients: chives, cilantro...

"I make no claim as to authenticity and named it NY Style only because I live in New York. I was making another's recipe, but had to change it so much that I am posting it my way. From what I understand, the necessary ingredients are chicken, beef, plantain, and yucca. Serve with rice, beans, avocado, and hot pepper sauce."

Ingredients: ground cumin, yucca root...

"This Colombian recipe for Chicken Soup improves on the traditional by adding yucca, plaintains and red potatoes. What an excellent blend of flavors!"

Ingredients: cilantro, cumin, yucca root...

"Chunks of beef are simmered in beer with scallions, garlic, tomatoes, cumin and cilantro. Serve this over rice with a little aji picante and you'll have a delicious comfort dish, Latin style!

Weight Watchers Points Plus Value: 6"

Ingredients: cilantro, cumin...

"I've been talking about various topics related to kitchen, foods and drinks, but now enjoying a delicious lunch with my family, I thought that I wanted to share this delicious recipe with you. I'm talking about one of the most representative dishes of my city (Bogotá) and the many foreigners who visit us, want to return again soon to..."

Ingredients: corn, cream, onions...

"One of the regions of my country with more rich cuisine is Antioquia, its variety of dishes; I have made this soup to share with you.

It is called ANTIOQUEÑA RICE SOUP."

Ingredients: coriander, eggs, oil...

"Many times we do not believe in a soup as a main dish at our dinner, but I want to present this potato soup recipe for consideration as a very good alternative at the time of thinking what to prepare for dinner. Its preparation is simple and quick."

Ingredients: beef tenderloin, onions...

"Sancocho means to parboil, but most often refers to a soup, usually made with chicken and yuca (cassava) and plantains. The reason it got the name Sancocho is that it is cook relatively fast and at a high temperature, or in a pressure cooker. This version is called Amarillo (yellow) because it includes ingredients (turmeric, annatto seeds) to make..."

Ingredients: ground cumin, ground turmeric...

"With great joy I have received many favorable comments from readers of other websites on the latest Colombian food recipes that I have submitted. The food of my country is as varied as its landscape and its people so I can share with you many typical delicious recipes.

This time I want to share with you a recipe from a region of my country..."

Ingredients: cumin, yucca root...

"From Simply Delicioso--this is a Colombian version of the very popular soup. To serve, remove the "drier" ingredients from the soup--the corn, meat, yucca--and arrange on a separate dish to be served alongside the brothy soup."

Ingredients: corn, yucca root...

"The tomato sauce listed in the ingredient list is hogao, a basic Colombian seasoning sauce. It takes about half an hour to make and will keep in the fridge for a week. Recipe is from one of my favorite cooking blogs, My Colombian Recipes."

Ingredients: ground cumin, pork ribs...