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"People used to travel miles and miles just to get salsa and chips to go from Don Emilio's Restaurant in Larchmont, NY. No matter how hard anyone tried, there was no getting the recipe. Then one day at a party in work, a Columbian girl brought in salsa that her husband had made...and it was identical to Don Emilio's. Aaaahhhhh....amazing salsa..."

Ingredients: fresh cilantro, fresh jalapeno peppers...

"A recipe by Gina MarieMiraglia Eriquez. I have not tried this, it is for the ZWT 7 tour of South/Central America."

Ingredients: cilantro, habaneros...

"This is a hot, spicy salsa typically served with empanadas and other foods as a condiment. It has more liquid than, say, a Mexican salsa. Prep time does not include 1 hour "marinating" time."

Ingredients: fresh cilantro, fresh lemon juice...

"Rich and cold coffee goodness."

Ingredients: coffee, vanilla extract...

"This is a quick way to prepare arepas. Not exactly the taste of the traditional arepa, but quite close enough. Arepas can also be topped with tuna salad, chicken, ham and cheese, sautéed tomatoes and onions, and beef."

Ingredients: salt, water, white cornmeal...

"I used this on grilled tofu and it was lovely."

Ingredients: cornstarch, soy sauce...

"This is a Columbian recipe from Ingrid Hoffmann.These saucy beans are hearty and homey. If you don't feel like chopping the veggies, just pulse the onion, scalliions, carrots and garlic in a food processor until they are finely chopped, then add the tomatoes and pulse two or three times until chopped. Also, if you opt to use canned beans, simply..."

Ingredients: ground cumin, dried red kidney beans...

"Inspired by a sauce recipe taken from Cuisine at Home Magazine, this robust and pungent chimichurri is great with anything cooked on the grill. The electric green color radiates and is an appropriate foreshadowing of the flavors packed into this tangy, flavorful sauce. Use as a marinade, baste, or sauce on the side."

Ingredients: pepper, dried red pepper flakes...

"This version is a little non-traditional, but very simple, easy, and of course, tasty!"

Ingredients: ground cumin, queso fresco...

"I make no claim as to authenticity and named it NY Style only because I live in New York. I was making another's recipe, but had to change it so much that I am posting it my way. From what I understand, the necessary ingredients are chicken, beef, plantain, and yucca. Serve with rice, beans, avocado, and hot pepper sauce."

Ingredients: ground cumin, yucca root...

"I nice side dish to complement a spicy main dish. Very easy."

Ingredients: coconut milk, dried lentils...

"One of the most delicious, thick, rich, creamy smoothies I've ever had! "Avena" means "oats." I got this recipe from the book Simply Delicioso, by Ingrid Hoffman."

Ingredients: cinnamon, old-fashioned oatmeal...

"Chunks of beef are simmered in beer with scallions, garlic, tomatoes, cumin and cilantro. Serve this over rice with a little aji picante and you'll have a delicious comfort dish, Latin style!

Weight Watchers Points Plus Value: 6"

Ingredients: cilantro, cumin...

"One of the regions of my country with more rich cuisine is Antioquia, its variety of dishes; I have made this soup to share with you.

It is called ANTIOQUEÑA RICE SOUP."

Ingredients: coriander, eggs, oil...