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"This is based on the recipe by Bob Blumer from the "Surreal Gourmet Bites" cookbook. This simple caramelization method transforms this much maligned veggie into a knock-your-socks-off side dish or sweet snack that you won't be able to get enough of!"

Ingredients: olive oil, salt, cauliflower...

"Fruit and pudding salad"

Ingredients: sugar-free instant vanilla pudding mix, grapes...

"Incredibly yummy vegan truffles."

Ingredients: cocoa powder, raw cashews...

"These are great for breakfast over pancakes, waffles, french toast, crepes, oatmeal, etc. Or serve with low fat ice cream and toasted macadamia nuts for dessert. You can use regular tub margarine or butter in place of the cooking spray. However, this will double the cooking time, and make for a crunchier stickier outside to your banana."

Ingredients: cooking spray, granulated sugar...

"This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it's almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas...."

Ingredients: fruit, mangoes, peaches...

"3 of the greatest flavors in nature, together in one dish (Spend a few extra dollars on good olive oil, and you'll see what I mean). Can be served cold or room temperature. Great for picnics."

Ingredients: extra virgin olive oil, fresh basil leaves...

"Not only is this cake super easy to make you can impress all of your vegan friends. Very elegant looking with the chocolate glaze and dipped strawberries. es muy bien! (cooking and prep times do not include cooling and drying)"

Ingredients: cinnamon, confectioners' sugar...

"Maybe Mirjam doesn't know it, but she got me hooked on spiced nuts! :) This one is from 'Simply Classic-The Junior League of Seattle'."

Ingredients: cinnamon, corn oil, nutmeg...

"I promise this is one of the nicest ways to enjoy quality tomatoes and basil. Like I say, don't make this if you can't get hold of home-grown or vine-ripened tomatoes. It's not worth doing. And don't use your tomatoes from the fridge."

Ingredients: fresh ground black pepper, olive oil...

"This is the way I've been making cocktail sauce for years. Never have to buy it because it is so incredibly easy and delicious to make at home. Fresh is always better!"

Ingredients: horseradish, ketchup, lemons...

"This recipe is from "The Vegan Deli" by Joanne Stepaniak. Visit Joanne at: http://www.vegsource.com/joanne ."

Ingredients: honeydew melon, cantaloupe...

"I came across this drink at the Dragonfish Cafe in Seattle, and had to ask the waitress what was in them... now I enjoy them at home, too. It's a beautiful emerald green color!"

Ingredients: Curacao, Rose's lime juice...

"Imagine this served over a salad of tomato, sweet onion, avocado, radicchio and romaine!"

Ingredients: fresh ground pepper, fresh basil leaves...

"Grab you favorite crusty bread and dip into this tasty oil.
Oh so much healthier and tastier then butter."

Ingredients: fresh ground pepper, extra virgin olive oil...