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"My mother sent me this in a magazine clipping, don't know which one, but it's good. Try adding toasted pine nuts or tempeh bacon!!!"

Ingredients: Dijon mustard, dried parsley...

"Basic recipe"

Ingredients: salt, shortening, water...

"This simple potato slice crust works well with a variety of quiches. Use with unpeeled potatoes; and the recipe is for a 9-inch deep dish crust."

Ingredients: nonstick cooking spray, potatoes...

"Adapted from the version on blog.lunchboxbunch.com. I found the dough was fantastically easy to prepare, rolled out really nicely (and I'm not the best at making my own pastry). Not everyone likes the flavour of chana/garbanzo bean flour, I think any sub there would work well. The original recipe calls for pine nuts, but since they are so expensive..."

Ingredients: cornmeal, nutritional yeast...

"A yummy vegan quiche that goes well with green salad and tomatoes... good both hot and cold. I know the ingredients may seem weird, but it's delicious, almost like that mushroom/cream cheese quiche i used to eat as a lacto-ovo."

Ingredients: nutritional yeast, smooth cashew butter...

"If ever a recipe was in need of an extreme make-over, it's the quiche. Exit all those high-fat, high-cholesterol ingredients and enter a fabulous new recipe that tastes great, is actually healthy for you and best of all, is quick to put together when you use a prepared pie crust. From the book "Quick Fix Vegetarian" by Robin Robertson...."

Ingredients: nutritional yeast, Dijon mustard...

"Ssssssh! Don't tell everyone, but this tasty recipe is actually vegan! It'll kick into touch any ideas you may have had that a) vegan food is dull, and b) you don't like tofu. This quiche tastes good, is easy to make, reheats well and is great cold too. DH, who claims not to like tofu, wolfed this one down!

I classify this..."

Ingredients: cornflour, fresh ground black pepper...