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"This is adapted from an old Pennsylvania Dutch casserole to fit my ballet diet:) It is extremely good, low fat and has no "empty calories"- everything fits into the AHA/Diabetic Exchange system. Original credit goes to Rachel Sitler of Berwick, PA for a great, versatile recipe. 1 additional cup of tomato juice can be substituted for tomatoes..."

Ingredients: eggplants, McCormick's salt-free all-purpose seasoning...

"This is the first recipe I ever used to can apple butter. Recipe starts out with applesauce, great for any time of year. It was my first time canning and it turned out great! This would make great Christmas gifts. I gave a lot of mine away earlier this year and everybody loved it. Their only complaint: put it into bigger jars! This recipe make a dark,..."

Ingredients: cinnamon, ground allspice...

"My grandmother used to make these for me as a child, and as strange as they may sound, they are wonderful!!! A good way to 'sneak' in a vegetable for kids!"

Ingredients: creamy peanut butter, cucumbers...

"The perfect way to use up that end-of-season bounty from the garden. From the Pennsylvania Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. While this recipe is written in an old-fashioned way, it is perfectly safe if processed using modern methods. If you are unfamiliar with these modern techniques,..."

Ingredients: green bell peppers, onions...

"From the Pennsylvania Dutch chapter of The United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Pickling time not included in preparation time. This fermentation method of pickling was more common then and is similar to the way sauerkraut is made."

Ingredients: salt, vinegar, mustard seeds...

"A wonderful way to take advantage of those end-of-season garden vegetables. From the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Flour is no longer recommended in canning recipes. If you wish to boiling water process this recipe, omit it. While this recipe is written in an old-fashioned way, it is perfectly safe if..."

Ingredients: dry mustard, green bell peppers...

"A terrific tangy side to any type of meat. From the Pennsylvania Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947."

Ingredients: green bell peppers, red bell peppers...