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"VERY INEXPENSIVE.... AMAZINGLY DELICIOUS....PREPARES IN 20 MINUTES!
My sister makes this amazing recipe for large and small crowds. For such a simple dish, it always impresses. My husband does not like black beans... but he ate this to be polite and LOVES it now! My children were forced to try it and now ask for it by name."

Ingredients: corn tortillas, dried basil...

"There is something about the combination of flavors in this rice salad that really really works! This makes a great side dish for any number of meals and cusines and it tastes great hot or cold (although my family always argues which is better!). Enjoy!"

Ingredients: cilantro, cumin...

"Jump on board the "Almost Home-Made" bandwagon! It's where you take a store-bought dish and add to it to make it better or different from what it was intended. I take this dish to potlucks and get rave reviews. I also use it to make wraps with leftover meat that are just delicious! It's sweet, salty, and the cilantro gives it a great..."

Ingredients: cilantro, coleslaw...

"from shawn :)"

Ingredients: coconut milk, curry powder...

"I got these vegan recipe from Dr. McDougall's Mobile Cookbook. I try to eat less meat and dairy just for overall health reasons... you don't miss them at all in this comfort soup! Everyone I have shared this with loves it, whether they are vegan, vegetarian or not."

Ingredients: cumin, fat-free refried beans...

"I got this recipe in an exchange. Originally from Chef Chloe."

Ingredients: coconut milk, ground cumin...

"I don't remember where I got this recipe, but my mom makes it for the holidays, and it has become a staple among our family members - it's a great recipe to double for larger groups! We have done different versions, including one where we added pre-made polenta in lieu of the tortillas... it was delish. Also, don't feel like you have to..."

Ingredients: cilantro, ground cumin...

"Casseroles are a great way to get the family a round the dinner table over healthy food that is easy to make. Plus, it’s a great way to ensure left overs for lunches and quick dinners later in the week to save time and money. Try this Spanish style rice casserole any night of the week! This recipe was originally published on HealthyVoyager.com."

Ingredients: dry sherry, vegan margarine...

"I had leftover rice to use and wanted something fresh tasting to accompany grilled salmon. This was just the ticket! Use any fresh herbs as long as they are mild like dill, parsley, cilantro, chives....Use this recipe as your base or as is. For a vegan dish use olive oil rather than butter. And, depending on how juicy your lemon is you may want to..."

Ingredients: fresh ground black pepper, fresh basil...

"A tasty, mild alternative to meaty chili that includes ground flax seeds to gunk things together. What's extra special about this recipe is that it doesn't take hours to make! It's cornless too for corn is usually difficult to digest, and there's too much corn in everything these days anyway... Another recipe from my crazy experiments..."

Ingredients: cumin, dried oregano...

"This recipe comes straight from the BBC, except I veganized it and added a little something. Bubble and squeak doesn’t need to come in cake form, but when given the choice, I can’t see myself ever not wanting to make it this way. I mean, look at the adorable little cakes, full of squeaky goodness!"

Ingredients: oil, potatoes...

"I found this recipe back in 2002 in the Weight Watchers Community Recipe Swap. Because it is all vegies and seasonings it has 0 points. I tweeked the recipe to my liking and have been making it since then - even when I'm not watching my points. It makes about 6 cups (1 1/2 cups per serving). I also add 2 Turkey Italian Sausage links to the..."

Ingredients: pepper, cooking spray...

"If ever a recipe was in need of an extreme make-over, it's the quiche. Exit all those high-fat, high-cholesterol ingredients and enter a fabulous new recipe that tastes great, is actually healthy for you and best of all, is quick to put together when you use a prepared pie crust. From the book "Quick Fix Vegetarian" by Robin Robertson...."

Ingredients: nutritional yeast, Dijon mustard...

"Modified from: “Madhur Jaffrey’s World-of-the-East Vegetarian Cooking”
These are delicious! The effort of making your own samosa crust, instead of buying phyllo dough, is well worth it.
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Samosas may be served at room temperature or they may be served warm...."

Ingredients: fresh ginger, frozen peas...