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"A great alternative to fast-food French fries, my family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!"

Ingredients: fresh ground pepper, green beans...

"DH wanted spanish rice one night so I made the following recipe that I got from Betty Crocker. OMG, it was just like eating my mom's. I forgot how good her spanish rice was!!! Try it, you won't be disappointed!!! Serve as a meal in its self or as a side dish."

Ingredients: garlic powder, green bell peppers...

"A cinch to make and tastes wonderful. My skeptical parents couldn't believe these were vegan. Try with white and whole wheat flour. Excellent with some maple syrup. I'm pretty sure I stumbled across this one on vegweb.com"

Ingredients: salt, soymilk, sugar...

"You can use these in all kinds of recipes, pastas, salads, whatever floats your boats. I also like to snack on these, although the flavor is intense!"

Ingredients: extra virgin olive oil, garlic...

"This is the recipe for Sushi rice that I have learned from my father, the Sushi chef at Minado sushi. It's not really a secret recipe, many restaurants prepare rice this way, but it produces really great rice. More of a technique than anything. This is a response to a request in the forum and I hope you guys like it!"

Ingredients: sushi rice, mirin...

"That's right, vegan brownies that actually taste GOOD. What's more, they don't involve a bunch of ridiculous health food store ingredients and they're super quick to make. Mmmm...tasty easy moist healthy brownies. I don't know about you, but I'm sold! (And I'm not even vegan)"

Ingredients: cinnamon, cocoa powder...

"This is a very simple dessert that we discovered in Morocco. It was served in many restaurants for a light end to all kinds of meals and the combination of cinnamon and fruit is wonderful. The most important thing is to find lovely, sweet and juicy oranges. If you use pale, tasteless ones this recipe won't work at all."

Ingredients: cinnamon, oranges, apples...

"When I first saw this recipe I though it was "Geek"-style, not Greek. Tried them anyway, and they're very good, geeky or Greeky!"

Ingredients: pepper, garlic, lemon juice...

"Adopted recipe. Please note that this is not a sweet BBQ sauce at all. If you are looking for a "Memphis" or "Kansas City" style sauce, with tomatoes and molasses or brown sugar, please look elsewhere or you will be disappointed.
Eastern North Carolina is where you would find the original inspiration for this. Traditionally,..."

Ingredients: cider vinegar, ground cayenne pepper...

"Another delectable entry for the Zaar World Tour from the enticing World Vegetarian Cookbook by Madhur Jaffrey. This is simple enough to prepare midweek and comforting as the first cold air of fall arrives."

Ingredients: white potatoes, pepper, onions...

""These are brownie-like and chewy. Be careful not to overbake them, they may seem like they aren't done after 10 minutes but they are! See the variations for Chewy Chocolate Cherry Cookies and Chocolate Hazelnut (or almond or walnut or whatever) Cookies at the bottom of the directions." Recipe from the Post Punk Kitchen (www.thePPK.com)..."

Ingredients: cocoa powder, flax seeds...

"Yet another fantastic recipe published in the Toronto Star. It comes from Eat, Drink & Be Vegan: Everyday Vegan Recipes Worth Celebrating by B.C. author Dreena Burton.
The potatoes may be served as is or with your favourite toppings; i.e. sour cream)"

Ingredients: extra virgin olive oil, yukon gold potatoes...

"Betcha can't eat just one!"

Ingredients: olive oil, potatoes, salt...

"From Vegetarian Times (June 2005)"

Ingredients: frozen blueberries, margarine...