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    We returned 14 recipes for...

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    "southern-united-states" x

    "sole-and-flounder" x

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    In this recipe, tilapia, haddock or sole fillets can be use. This recipe comes from the issue of March 2006 from Coup de Pouce.

    Cajun Fish Croquette

    Recipe #277916

    0 More Info
    Cajun Fish Croquette
    By Boomette on January 9, 2008

    Recipe #277916

    "In this recipe, tilapia, haddock or sole fillets can be use. This recipe comes from the issue of March 2006 from Coup de Pouce."
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    Ingredients: cornmeal, dried dill...

    Rating: 97.20%;

    7 Reviews

    Prep Time:15 mins

    Total Time: 29 mins

    I adapted this delicious sandwich from Aaron McCarty who hosts Big Daddy's House on Food Network, and made a few changes to make it mine. I have...

    Off the Hook Fried Fish Sandwich

    Recipe #356064

    1 More Info
    Off the Hook Fried Fish Sandwich
    By Sharon123 on February 16, 2009

    Recipe #356064

    "I adapted this delicious sandwich from Aaron McCarty who hosts Big Daddy's House on Food Network, and made a few changes to make it mine. I have given a recipe for seafood seasoning. Feel free to make your own or use storebought."
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    Ingredients: pepper, Dijon mustard...

    Rating: 100.00%;

    5 Reviews

    Prep Time:15 mins

    Total Time: 31 mins

    Creole Flounder

    Recipe #39508

    2 More Info
    Creole Flounder
    By *Pixie* on September 4, 2002

    Recipe #39508

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    Ingredients: diced tomatoes, green peppers...

    Rating: 90.00%;

    4 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Another recipe from a Woman's Day cookbook.

    Stuffed  Flounder Creole

    Recipe #135433

    3 More Info
    Stuffed Flounder Creole
    By NoraMarie on August 30, 2005

    Recipe #135433

    "Another recipe from a Woman's Day cookbook."
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    Ingredients: pepper, dry white wine...

    Rating: 100.00%;

    2 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs 30 mins

    Flounder stuffed with shrimp and crab! What more can a guy (or Gal) ask for?

    Stuffed Flounder La Fourche

    Recipe #372190

    4 More Info
    Stuffed Flounder La Fourche
    By Witch Doctor on May 16, 2009

    Recipe #372190

    "Flounder stuffed with shrimp and crab! What more can a guy (or Gal) ask for?"
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    Ingredients: lump crabmeat, shrimp...

    Rating: 100.00%;

    1 Reviews

    Prep Time:20 mins

    Total Time: 55 mins

    This is one of Elswet's mother's recipes. We don't know where Her mother got it, but she was known for being an expert experimental Kitchen...

    French Broiled Flounder

    Recipe #173080

    5 More Info
    French Broiled Flounder
    By Pagan on June 17, 2006

    Recipe #173080

    "This is one of Elswet's mother's recipes. We don't know where Her mother got it, but she was known for being an expert experimental Kitchen Witch. ;) This goes great with Elswet's Jasmine Rice, Elswet's Jasmine Rice."
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    Ingredients: garlic powder, flounder...

    Rating: 60.00%;

    1 Reviews

    Prep Time:2 hrs 10 mins

    Total Time: 2 hrs 15 mins

    Recipe #131080

    From "Kitchen Life" by Art Smith.

    6 More Info
    Flounder Fillets in Cornmeal-Mustard Crust
    By Oolala on July 25, 2005

    Recipe #131080

    "From "Kitchen Life" by Art Smith."
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    Ingredients: Dijon mustard, fresh ground black pepper...

    Rating: 20.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 15 mins

    Recipe #253832

    Red snapper, redfish, sheepshead and pompano are also prepared by the Creoles in this manner. From the Creole chapter of the United States Regional Cookbook,...

    7 More Info
    Baked Flounder á La Creole
    By Molly53 on September 18, 2007

    Recipe #253832

    "Red snapper, redfish, sheepshead and pompano are also prepared by the Creoles in this manner. From the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947."
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    Ingredients: pepper, crackers...

    Rating: 0.00%;

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    Prep Time:20 mins

    Total Time: 50 mins

    This is a totally LOW carb / LOW fat meal. If you want to add Carbs - try a serving of wild rice with this meal... its very tasty. This is also for 2

    Cajun Sole With Green Beans & Cauliflower

    Recipe #206490

    8 More Info
    Cajun Sole With Green Beans & Cauliflower
    By SEvans on January 20, 2007

    Recipe #206490

    "This is a totally LOW carb / LOW fat meal. If you want to add Carbs - try a serving of wild rice with this meal... its very tasty. This is also for 2"
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    Ingredients: pepper, green onions...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 40 mins

    Recipe #255000

    Savory and tender, this fish dish comes from the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

    9 More Info
    Creole Fish
    By Molly53 on September 24, 2007

    Recipe #255000

    "Savory and tender, this fish dish comes from the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947."
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    Ingredients: flounder, pimiento, lemons...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 30 mins

    Recipe #421341

    A classic fish dish with a touch of whimsy from the flavor center of the universe, Louisiana. Courtesy of Chef Kevin Graham of New Orleans' Windsor...

    10 More Info
    Dover Sole Medusa
    By Molly53 on April 22, 2010

    Recipe #421341

    "A classic fish dish with a touch of whimsy from the flavor center of the universe, Louisiana. Courtesy of Chef Kevin Graham of New Orleans' Windsor Court Hotel, as featured in The Louisiana New Garde television series.

    ."
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    Ingredients: clam juice, dry white wine...

    Rating: 0.00%;

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    Prep Time:40 mins

    Total Time: 50 mins

    Recipe #352516

    From Southern Accent posted by Mrs. Thomas F. Stobaugh.

    11 More Info
    Filet of Sole Duglere
    By Oolala on January 27, 2009

    Recipe #352516

    "From Southern Accent posted by Mrs. Thomas F. Stobaugh."
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    Ingredients: dill weed, dried breadcrumbs...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 45 mins

    Recipe #451404

    Great combination of flavors. A must for fish lovers.

    12 More Info
    Savannah Citrus Sole
    By recipedude6 on March 23, 2011

    Recipe #451404

    "Great combination of flavors. A must for fish lovers."
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    Ingredients: eggs, fresh ginger...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 22 mins

    13 More Info
    Spinach-Stuffed Sole With Lemon-Chive Sauce
    By Gingerbear on February 18, 2003

    Recipe #54333

    "Source: Better Homes and Gardens"
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    Ingredients: dried thyme, eggs...

    Rating: 0.00%;

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    Prep Time:20 mins

    Total Time: 50 mins

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