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"I've been trying to make healthy tasty recipes for my family with what I have on hand. This came about as an experiment. My husband asked me to submit it so we wouldn't lose it. I consider that a pretty high compliment! Serve this over noodles (I used whole wheat elbows but something with some nooks and crannies to catch the sauce would be..."

Ingredients: cumin, chopped tomatoes...

"Simple, easy, baked fish in a lemon-garlic tomato sauce--- a great light dinner. Serve with Pasta and a salad."

Ingredients: diced tomatoes, garlic salt...

"EASY and quick dish, ideal for summertime. I can have this ready is almost no time so it's great for after-work. This recipe can also be made using walleye, sea bass or halibut. Serve over rice with a green salad."

Ingredients: ground cumin, fresh ground black pepper...

"This is based on a recipe I got from a friend 30 years ago. It was called Greek Fish but it didn't seem particularly Greek to me. The original recipe called for Haddock or white fish - I usually use snapper or cod fillets. Hope you like it - this is the first recipe I have posted!"

Ingredients: pepper, lemons, parsley...

"When I come home tired and don't feel like dirtying a lot of plates but still want a healthy meal this is what I go for. Cod is the fish I use most, but any white fillet works well. You can also roast some whole button mushrooms along with the tomatoes. This is a very filling meal with mashed potatoes or a simple green salad on the side."

Ingredients: fresh ground black pepper, fresh basil leaves...

"Entered for safe-keeping. From Beth Miller, Tulsa, Oklahoma, as submitted to BH&G."

Ingredients: haddock fillets, sliced ripe olives...

"This is an easy, quick and healthy dish that I make pretty often. Great with pasta or mashed potatoes."

Ingredients: pepper, lemon juice, olive oil...

"Traditionally, Italians dine on seven different fish and seafood dishes (symbolizing the seven sacraments) on Christmas Eve. (By the way, you don't have to wait for Christmas to make this wonderful dish.) This recipe is typical of the Calabrian region of Italy. Have plenty of crusty Italian bread available to scoop up the sauce. And, remember to..."

Ingredients: fresh ground black pepper, green olives in brine...

"Something quick and easy for a cold fall or winter night after work"

Ingredients: diced tomatoes, green peppers...